Jiri akwa ose ma ọ bụ nke oyi na-acha na-acha uhie uhie, garlic, na obereekere, maka nnukwu nri nri nke Asia na-eme ka nri nri dị mma maka nri izu ụka ma ọ bụ nri ezumike.
Mee ya nri: Malite na karọt a ṅara n'ọkụ, Apple, na Celery . Na-enye mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ ndị dị n'akụkụ Roasted Chicken na Baharat, Garlic, na Mint ma ọ bụ Sweet Ginger Tofu na osikapa na-esi ike, ma ọ bụ Salad Strass Strawberry na Apricots na Hazelnuts. Gbalịa ịṅụ mmiri ara ehi, mmiri nnu oyibo-tinyere Tropical Mango Upside Down Cake for dessert.
NDỤMỌDỤ: Ọ bụrụ na ị na-eji ezigbo agwa akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ, ị nwere ike ịkwanye ụkwụ ahụ - na-atụgharị ha na eyịm, na-ede ede, na ahụekere ruo mgbe ha na-acha akwụkwọ ndụ akwụkwọ ndụ ma na-acha ọkụ.
Edited by Miri Rotkovitz
Ihe Ị Ga-achọ
- Pound abụọ (gram 800) nke mkpụrụ ndụ akwụkwọ ndụ akwụkwọ ndụ ọhụrụ ma ọ bụ nke oyi na-acha oyi kpọnwụrụ, ma ọ bụrụ na ọ dị ọhụrụ
- 2 tablespoons mmanụ oliv
- 2 eyịm, chopped
- 4 cloves garlic, minced
- 1 ose ose na-acha ọbara ọbara, chopped
- 1 cup epeepe eghe
- 1/2 teaspoon nnu (nhọrọ)
- 1/2 teaspoon ose oji
Otu esi eme ya
- Tinye 1/2 sentimita nke mmiri na pan ma ọ bụ nnukwu skillet wetara nnukwu mmiri mmiri na obụpde.
- Gbakwunye agwa agwa, kpuchie ya, ma kpoo agwa ya ruo mgbe na-acha akwụkwọ ndụ akwụkwọ ndụ ma na-egbuke egbuke, ihe dị ka 2 ruo 3 nkeji maka ọhụụ, na 3 ruo 5 nkeji maka oyi. Igbapu.
- Ghichapụ skillet, gbakwunye mmanụ, ma kpoo ihe ọkara-oke ọkụ.
- Gbakwunye eyịm na galik ma sachaa ruo mgbe eyịm amalite ịmalite ma gbanwee uzo, ihe dị ka minit 5 ruo 7.
- Gbakwunye agwa agwa, agwa, osee, nnu, na ose.
- Saute ruo mgbe agwa ndị dị nro. Tinye ọkụ.