Nke a bụ ihe na-edozi salad saịlị na-eme ka ọ bụrụ ihe dị mma ma ọ bụ mee ya ka ọ bụrụ ihe oriri nke okpukpu. Ntụziaka bụ ọkacha mmasị ezinụlọ, na-ekere òkè na ọnụma anyị site na Maddy. Salad zuru okè maka potluck ma ọ bụ nzukọ buru ibu.
Ihe Ị Ga-achọ
- Pound ise uhie uhie ise
- 1/2 iko finely chopped uhie yabasị
- 1 ụyọkọ nke eyịm green, chopped chopped
- osisi pickles. nụrụ ụtọ
- 2 iko nke Mayonezi, ma ọ bụ iji detụ ire
- 1 ngwugwu akọrọ buttermilk ranch mgbakwasa
- 1 paụnd mma mma flab crabmeat
Otu esi eme ya
- Bee poteto ahụ, ma ọ bụrụ na achọrọ. Bee ihe nduku n'ime obere chunks ma tinye ya na nnukwu saucepan.
- Na-ekpuchi poteto na mmiri ma mee ka obụpịa buru ibu.
- Belata okpomọkụ na ọkara-ala ma nọgide na-esi nri maka minit 10, maọbụ ruo mgbe poteto dị nro.
- Igbapu ma mee ka poteto dị jụụ.
- Ka ọ dị ugbu a, gbutuo eyịm na pickles. Ikpokọta poteto a na-esi ike na eyịm na pickles na nnukwu nnukwu efere.
- N'ime obere efere, jikọta Mayonezi na mgbakwasa anụ. Whisk ka ngwakọta.
- Gbakwunye ngwakọta Mayonezi na ekpokọta nduku na-esi ísì ụtọ ma mee ka ọ dị ọcha.
- Mix niile ihe ọma ọma; nụrụ ụtọ ma tinye nnu na ose, dịka ọ dị mkpa.
- Rụgharịa salad ruo ọtụtụ awa ma ọ bụ n'abali.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 536 |
| Ọnụba abụba | 35 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 55 mg |
| Sodium | 615 mg |
| Carbohydrates | 41 g |
| Fri nri | 5 g |
| Protein | 15 g |