Nke a bụ ihe ochie, sauerkraut na-eme n'ụlọ na ntuziaka canning. A na-emegharị uzommeputa site na Ntụziaka Ntụziaka Mmekọrịta Mississippi.
Ihe Ị Ga-achọ
- Pound 25
- 1/2 pound pickling salt (banyere 3/4 cup)
Otu esi eme ya
- Wepu ahihia mpempe akwụkwọ na akụkụ ọ bụla na-adịghị mma site na ndị siri ike, ndị tozuru okè, ndị isi nke kabeeji; asa na igbapu. Bee n'ime oghere ma ọ bụ ebe; wepu isi . Jiri shredder ma ọ bụ mma dị mma iji belata kabeeji ka ọ dị mkpụmkpụ banyere ọkpụrụkpụ nke dime.
- N'ime nnukwu akpa, jikọta 2 nchịkọta tablespoons na canning nnu na kabeeji shredded 3 pound. Ka salted kabeeji guzoro ruo minit ole na ole iji mee ka ọ dị ntakịrị; nke a na-enye ohere ịkwakọba na-enweghị mmebi ma ọ bụ nchibi nke shreds.
- Tinye salted kabeeji n'ụzọ siri ike na ọbụna n'ime nnukwu crock ma ọ bụ ite dị ọcha. Iji okwute osisi ma ọ bụ mpempe aka ma ọ bụ aka, pịa ala ruo mgbe mmiri rutere n'elu. Tinyegharịa ihe ndị a na-emechi, nsị, na ịkwakọba nke kabeeji ruo mgbe nnukwu osisi ahụ jupụtara n'ime 3 ruo 4 sentimita asatọ n'elu.
- Kpuchie kabeeji na akwa dị ọcha, nke dị mkpa, na-acha ọcha (dị ka muslin) ma tụọ ọnụ n'akụkụ ala ahụ. Na-ekpuchi ya na efere ma ọ bụ gburugburu ebe a na-edozi ya / nke a na-eme ka ọ bụrụ ihe dị n'ime akpa ahụ ka e wee ghara ikpuchi ikuku ahụ. Tinye ihe dị arọ n'elu ihe mkpuchi ahụ ka brine wee bịa na mkpuchi ma ọ bụghị n'elu ya. Otu ite juru jupụtara na mmiri na-eme ezigbo ibu.
- Ụzọ ọzọ ị ga-esi kpuchie kabeeji n'oge gbaa ụka bụ ịtọba akpa rọba jupụtara na mmiri n'elu kabeeji na-eme nri. Akpa jupụtara na mmiri na-ekpuchi elu site na ikuku na ikuku ma gbochie uto nke yist ma ọ bụ ebu. Ọ na-arụ ọrụ dị ka ibu. Maka nchekwa ọzọ, akpa ahụ nwere mmiri n'ime ya nwere ike tinye n'ime akpa plastic.
- Akpa ọ bụla e ji mee ihe kwesịrị ibu arọ, rọba mmiri na-asọ mmiri ma chọọ ka o jiri ihe oriri.
- Enwere ike gbanwee mmiri n'ime akpa plastik iji nye nanị nrụgide zuru oke iji mechie kabeeji na-eme achịcha ahụ na brine.
- Ịmepụta ihe ọkụkụ na-egosi na a na-eme mkpesa. Igwe ọnụ ụlọ dị na 68 ruo 72 ogo kacha mma maka kabeeji na-eme nri. A na-ejikarị emechi ọnụ n'ime izu 5 ruo 6.
- Enwere ike ịchekwa sauerkraut zuru ezu na refrjiraeto ruo ọnwa ole na ole, ọ nwere ike na-etinye oyi na nke a na-edeba mmanya, ma ọ bụ na ọ nwere ike ịbụ mkpọ dị ka ndị a:
- Ihe na-ekpo ọkụ: Weta sauerkraut na mmiri mmiri na-agba nwayọọ nwayọọ na obụpde n'ime nnukwu kettle, na-akpali ugboro ugboro. Wepu si okpomoku ma juputa ite di iche iche na saachakraut na juices, na-ahapụ 1pace 2 / inch.
- Mpempe ụyọkọ: Mbadamba ite na sauerkraut ma kpuchie ya na mmiri, na-ahapụ 1pace 2 / inch. Gbanwee lid na usoro.
Ihe na-ekpo ọkụ:
- Pint ite ............................................................. 10 nkeji ite ........ 15 nkeji
Raw Pack:
- Pint jars ......... minit iri nke ikuku ....... 25 nkeji
I nwekwara ike
Achịcha Achịcha na Bred Pickles
Sweet na Tangy Green Tomato Pickles
Dọrọ Pickles, Hamburger Mpekere
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 79 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 57 mg |
| Carbohydrates | 18 g |
| Fri nri | 8 g |
| Protein | 4 g |