Reuben ma ọ bụ Rachel Sandwich

Ebe e si nweta sandwich Reuben abụghị nke doro anya, mana e chere na Arnold Reuben, bụ onye nwe ụlọ oriri Reuben na NYC, kere ya n'afọ 1914. Ndị ọzọ ekwuola na ọ bụ Nebraska grocer, Ruben Kolakofsky, mere ka Sanwichi ahụ. Ruben bụ Sanwichi na-emekarị ka ọ bụrụ achịcha rye na-ejupụta na beef ọka, cheese Switzerland, sauerkraut, na uwe mgbanaka Russia.

Rawichi Rachel bụ otu n'ime ọtụtụ ọdịiche na sanwichi a ma ama. Kama nke anu ehi a kpochapuru na sauerkraut, a na-emekarị Rachel ka ọ na-eme ka ọ bụrụ na ọ na-eme ka ọ dị ndụ ma ọ bụ pastrami na coleslaw . A na-eji cheese na nri rye mee abụọ sandwiches.

Jirinụ Sanwichi Reuben ma ọ bụ Rachel nye mkpụrụ osisi na ihe nduku na poteto ma ọ bụ salad .

Ihe Ị Ga-achọ

• Maka Reuben Sanwichi:
• 2 mpekere achịcha rye
• 2 mgbakwasa ndị Russian
• 1/4 ijeri mpe amị ọka (thinly sliced)
• 2 na 3 Mpekere cheese Switzerland
• 1/4 iko sauerkraut
• 1 tablespoon butter (nro)
• Maka Rachel Sandwich:
• 2 mpekere achịcha rye
• 2 mgbakwasa ndị Russian
• 1/4 cup coleslaw
• 1/4 paụnd sliced ​​ahịhịa (thinly sliced, ma ọ bụ pastrami)
• 2 na 3 Mpekere cheese Switzerland
• 1 tablespoon butter (nro)

Otu esi eme ya

Reuben

1. Tinye nri rye sliced ​​na countertop; na-agbasa ihe dị ka 1 tablespoon nke ejiji Russia n'elu ibe ọ bụla.
2. N'elu otu mpekere achicha ya na ehi na-eri, na cheese cheese Switzerland.
3. Drain na sauerkraut na colander; kpochapu mmiri mmiri ọ bụla. Gbasaa sauerkraut n'elu ala akwa cheese ma buru n'elu ya na oberibe achicha nke ozo.
4. Gbasaa bọta na-agbaze n'elu na ala nke Sanwichi.

1. Tinye akwa skillet ma ọ bụ na-etinye ihe na-ekpuchi ọkara-obere okpomọkụ. Tinye Sanwichi na esi nri ruo mgbe ala ala na-acha aja aja. Jiri nlezianya gbanwee ma sie ya ruo n'akụkụ nke ọzọ ka browned na chiiz agbazeela.

Rechel

1. Na-ekesa ihe ọ bụla nke achịcha rye na mgbakwasa ndị Russia.
2. Na-etinye coleslaw na colander iji kpofuo mmiri mmiri.
3. Bulite otu ogbe achicha na turkey ma ọ bụ cheeserami na cheese Switzerland.
4. Na-ekpuchi chalịkasị n'elu akwa oyi akwa ma jiri n'elu achịcha ahụ fọdụrụnụ.
5. Gbasaa bọta na-agbaze n'elu na ala nke Sanwichi.
6. Tinye akwa skillet ma ọ bụ na-etinye ihe na-ekpuchi ọkara-obere okpomọkụ. Debe Sanwichi ahụ na ọkụ na-ekpo ọkụ wee sie nri ruo mgbe ala ahụ gbanyere nchara. Jiri nlezianya gbanwee ma sie ya ruo n'akụkụ nke ọzọ ka browned na chiiz agbazeela.

Ọdịiche

• Dochie uwe mgbanaka nke Russia na ejiji otu puku.
• Dochie uwe mgbakwasa ndị Russia na nchịkọta 1 tablespoon nke ketchup, 1 tablespoon nke Mayonezi, na 1 teaspoon nke dil pickle relish.
• Wụsaa 1/2 teaspoon nke caraway osisi n'elu sauerkraut na Reuben Sanwichi.
• Wụsa pasent 1/4 nke mkpụrụ osisi celery n'elu ihe ndị na-edozi na osikapa Rachel.
• Dochie cheese Chiiz na Muenster, Emmental, ma obu Gruyere cheese. Ma ọ bụ jiri cheese nke kachasị amasị gị.

Nutritional Guidelines (kwa na-eje ozi)
Calories	3641
Ọnụba abụba	220 g
Abụba buru ibu	116 g
Abụba na-enweghị ntụpọ	67 g
Cholesterol	688 mg
Sodium	9,243 mg
Carbohydrates	195 g
Fri nri	21 g
Protein	220 g

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