Nke a na-eme ka lemon ice box pie na-eme ka ìhè na nri na-enye ume ọhụrụ, akpan akpan ke ini utọ ye ọkọchị. Naanị ihe ise eji eme ihe, ị nwere ike mee ka mmiri a na-acha ọkụ lemon na-eme ka ihe dị mma.
Ihe Ị Ga-achọ
- 1 3 ounce ngwugwu lemon Jello
- 2/3 iko mmiri (esi nri)
- 1 8 ounce cheese cheese (abụba ma ọ bụ abụba abụba)
- 1 cup ntụ ụkwụ (oyi kpọnwụrụ, dị ka Cool Whip)
- 1 chocolate cookie pie crust
Otu esi eme ya
- Wụgharịa banye na efere ọkara. Tinye mmiri mmiri na ebido ruo mgbe etisasịworo, ihe dị ka nkeji 2.
- Nyefee Jello ngwakọta na onye na-eri nri ma ọ bụ ihe oriri. Tinye cheese cheese na ihe a na-etinye na oyi. Puree ruo mgbe ire ụtọ.
- Wunye n'ime achịcha achịcha.
- Refrigerate ruo mgbe ike, 2-4 awa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 217 |
| Ọnụba abụba | 17 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 30 mg |
| Sodium | 100 mg |
| Carbohydrates | 12 g |
| Fri nri | 2 g |
| Protein | 3 g |