Mmiri ara ehi na klas chocolate nwere obi ụtọ na-eme ka ụgbọala ndị a ngwa ngwa ma dị mfe ịkwadebe, a pụkwara iji ntakịrị ihe bourbon na obere vanilla ma ọ bụrụ na achọrọ. Ha dị mfe idozi, a pụkwara ịchọta ya na nhọrọ nke pecans, shuga na-edozi ya, ma ọ bụ ntụ ọka a na-ejighị ya mee.
Enweghi ike ịhapụ bourbon maka ụgbọala na-abaghị mmanya. Ụgbọala ndị ahụ na-adọrọ mmasị na bọọlụ bọọlụ , mana na-enweghị vanilla.
Ihe Ị Ga-achọ
- 1 nwere ike (14 ounces) mmiri ara na-eme ka obi sie ya ike
- 3 iko obere chocolate ibe
- 1 tablespoon vanilla wepụ
- 2 tablespoons bourbon
- 1/2 na 3/4 cup finely chopped pecans
- 1/2 iko granulated sugar (ma ọ bụ unsweetened koko, ma ọ bụ finely chopped pecans)
Otu esi eme ya
- Ikpokorita chocolate ibe na sweetened condensed mmiri ara ehi na a saucepan n'elu obere okpomọkụ. Okpomọkụ, edemede, ruo mgbe gbazee ma dị ire; wepụ si okpomọkụ.
- Nwuo na vanilla, bourbon, na 1/2 3/4 cup pecans. Nyefee na obere efere. Na-ekpuchi ma na-ehichapụ maka awa 3 ruo 4, ma ọ bụ ruo mgbe ngwakọta siri ike.
- Na-arụ ọrụ na mkpịsị aka, ọdịdị n'ime bọọlụ 1-anụ ọhịa; tụgharịa na chopped chopped pecans, sugar, ma ọ bụ mmanụ a na-agwaghị agwa. Debe ya na tray ma ọ bụ mpempe akwụkwọ, na-ekpuchi ya, ma na-egbu mmiri maka ọ dịkarịa ala 1 elekere.
- Ọ bụrụ na achọrọ, tinye ụgbọala ọ bụla n'ime akwụkwọ a na-achọgharị ma ọ bụ iko ihe eji eme ka ọ bụrụ ihe na-ekpuchi na friji ruo n'inye ma ọ bụ na-eje ozi. Debe ndị a refrigerated, tightly covered.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1700 |
| Ọnụba abụba | 104 g |
| Abụba buru ibu | 41 g |
| Abụba na-enweghị ntụpọ | 43 g |
| Cholesterol | 71 mg |
| Sodium | 273 mg |
| Carbohydrates | 157 g |
| Fri nri | 18 g |
| Protein | 31 g |