Sanwichi Sanwichi na-acha ọkụ aja bụ ọdịnala kemgbe e kere ya na 1926. Fred K. Shmidt, onye nri nri maka Louisville's Brown Hotel, bu ụzọ mee ka efere ndị ahụ na-eri nri maka ndị na-azụ anụ ụtọ mgbe ha risịrị nri abalị na ịgba egwú.
Sanwichi na-emeghe ihu na-amalite site na mpaghara nke toast. Anụ osisi ahụ bụ isi maka nkedo nke toki, tomato sliced, nri nri Parmesan ( ụtụtụ ), na nchịkọta nke Parmesan. Tinye Sanwichi na oven-nchekwa pan ma ọ bụ efere na broil ya ruo mgbe a na-emepụta cheese ma na-agba aja aja. Maka omenala na-acha aja aja, tinye anụ anụ abụọ na ya tupu ị na-eje ozi.
Nke a na-eji nchikota Parmesan na cheese cheddar.
Mee ka sandwiches ndị a maka nri nri sanwichi ma ọ bụ nri ehihie, ma ọ bụ dozie ha maka nri nri ụbọchị .
Ihe Ị Ga-achọ
- 2 tablespoons butter
- 1/4 iko niile ntụ ọka
- 2 iko mmiri ara ehi
- 1/4 teaspoon nnu
- 1/2 teaspoon nri Worcestershire
- 1/4 cup grated sharp cheddar cheese
- 3/4 cup grated Parmesan cheese, kewara
- 1 pound tọọlụ (thinly sliced - ụma ma ọ bụ wepu, esie ya)
- 8 mbadamba ihe mpempe nri, crusts trimmed
- 4 Mpekere tomato (ọ bụrụ na obere)
- 8 anụ ezi anụ (kporo ya ọkụ ma kpoo)
Otu esi eme ya
- Bọọrọ butter na saucepan karịrị ọkara-obere okpomọkụ
- Gbakwunye ntụ ọka ahụ ma bido ruo mgbe ị ga-eji ire ụtọ.
- Tinye mmiri ara ehi, nnu, Worcestershire ihendori, cheese cheddar, na 1/4 cup Parmesan cheese.
- Nọgide na-esi nri, edemede mgbe niile, ruo mgbe oke na bubbly.
- Bee ihe nkedo a kpochatara ya na ọkara diagonally ma debe na mpempe akwụkwọ (ma ọ bụ jiri efere ọ bụla).
- Debe mpempe ọka na toast na-ekpuchi ya.
- Top na mpekere tomato ma fesaa ihe fọdụrụ na 1/2 cup Parmesan cheese ọbụna n'elu sandwiches.
- Tinye ha n'okpuru broiler ruo mgbe ọkụ na bubbly na ejighị ya kpọrọ browned.
- N'okpuru Sanwichi ọ bụla na ibe abụọ nke anụ ezi anụ ọhịa, nke a na-etinye na "X".
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 551 |
| Ọnụba abụba | 29 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 132 mg |
| Sodium | 1,662 mg |
| Carbohydrates | 34 g |
| Fri nri | 3 g |
| Protein | 38 g |