Nke a Ramen noodle cole slaw uzommeputa bụ ihe nchịkọta na ọtụtụ obere picnic oge, cookout na BBQ. A naghịdị esiri ya ọkụ ma ọ bụrụ na ọ bụ ya - ha na-agbakwunye otu efere mara mma na efere a. Ọ bụrụ na ịnweghị oghere Ramen, ọ ga-adị gị mma iji ọkụkọ ma ọ bụ beef flavored noodles kama.
Ụgha a na-aga nke ọma na ihe nile site na ndị burgers iji kpoo ọkụkọ .
Ma, ị gaghị echere ka ọ bụrụ na ị ga-enwe obi ụtọ n'akụkụ a. Mee ya oge ọ bụla ị na-eje ozi ọkụkọ, beef ma ọ bụ azụ.
Akwụsịla: 10 Crisp Summer Salads
Ihe Ị Ga-achọ
- 1/2 iko mmanụ canola
- 1/4 iko osikapa mmanya
- 2 T. mmanụ aṅụ
- 1 3 oz. package oriental-flavored Ramen noodles
- 16 oz. ngwugwu cole slaw mix (kabeeji, carrots) ma ọ bụ 1 nnukwu isi kabeeji, shredded
- 1/2 ikoekere
Otu esi eme ya
- Na nnukwu efere salad, whisk na mmanụ canola, mmanya na mmanụ aṅụ. Whisk na ihe sizinin si Ramen noodles.
- Debe Ramen noodles na akpa rọba a kara akara, ma jiri mkpịsị aka gị ma ọ bụ mkpịsị aka na-azọpịa. Wụnye mgbakwasa na salad. nnukwu efere.
- Wunye cole slaw mix n'elu top. Na-agbapụ iji kpoo mma na mgbakwasa.
- Top na obere ego.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 317 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 15 g |
| Cholesterol | 0 mg |
| Sodium | 167 mg |
| Carbohydrates | 20 g |
| Fri nri | 3 g |
| Protein | 5 g |