Ihe kachasị mma na agwaetiti Caribbean na-asụ Spanish bụ ụdị kuki nke a na-akpọ coconut kisses ( besitos de coco ).
Nke a bụ ihe dị mfe Puerto-Rican nke nwere ike gussied elu site na fesa ya na mkpụrụ e gwepịara egwepịa ma ọ bụ site na ịpị ma ọ bụ ọkwọ ụgbọala na chocolate.
Ihe Ị Ga-achọ
- 3 flakes anụ ezi (unsweetened fresh)
- 1/2 iko niile-nzube ntụ ọka
- 4 nnukwu egg yolks (ime ụlọ okpomọkụ)
- 1 iko shuga aja aja
- 2 ounces (1/4 cup) butter (ime ụlọ okpomọkụ)
- 2 tablespoons aki oyibo wepụ (ma ọ bụ Them)
Otu esi eme ya
- Ọkụ ọkụ na pasent 350 nke Fahrenheit (177 C).
- Griiz nke akwukwo kuki 13x9x2-inch.
- Na nnukwu efere, juputara flakes, ntụ ọka, egg yolks, sugar shuga, bọta ma wepụ ya ruo mgbe mgbochi mgbochi bụ ụdị nke a na-edozi.
- Kewaa mgwakota agwa n'ime bọọlụ edo 24.
- Debe bọọlụ ahụ na mpempe kuki a na-esi na teecha ma mee ihe dị ka minit 25. Ha kwesịrị ịbụ aja aja.
- Wepu si oven wee kpoo anya tupu i rie.
- Ọ bụrụ na ọchọrọ, na- agbaze na chocolate na mkpụrụ osisi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 240 |
| Ọnụba abụba | 14 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 85 mg |
| Sodium | 156 mg |
| Carbohydrates | 27 g |
| Fri nri | 2 g |
| Protein | 4 g |