Patagonian Black Welsh Cake - Torta Negra Galesa

Patagonia na-agba chataa chata na Patagonia bụ ihe na-akpali akpali. Mgbe otu ìgwè ndị Welsh bịarutere na mpaghara Chubut River nke Patagonia na njedebe narị afọ nke 18, ha siri ike maka nri na ihe oriri. Ndị inyom na-edozi nri ha (obere mkpụrụ osisi, mkpụrụ osisi candied, molasses, ngwa nri, mmanya), wee jiri uzommebe a mee ihe maka mkpụrụ osisi na-emepụta nke ụlọ, nke ga-adịkwa mma ruo ọtụtụ ọnwa. Ka ha na-abanye n'ime ma nwee ọganihu, nchịkọta a nọgidere bụrụ ọkacha mmasị ma ka na-eje ozi taa na ụlọ welsh dị na mpaghara ahụ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpoo ahihia mkpuru. Sook mkpụrụ, mịrị, na mkpụrụ osisi candied n'ime rọm n'abalị. Dichaa mkpụrụ na mkpụrụ osisi ma debe mpempe.
  2. Kpochapu ihe na oven ruo ogo Fahrenheit.
  3. Ude na butter na sugar aja.
  4. Na-akụ nwayọọ nwayọọ na ise egg yolks, molasses, na mmanụ aṅụ.
  5. Ghichaa ntụ ọka ahụ na pawuda, ihe na-esi ísì uto, na ntụ ntụ na-agbakwụnye na batter, na-agbanwegharị na nrọ ahụ edozi. Gwuo na mkpụrụ, mịrị, na mkpụrụ.
  1. N'okpuru iche, efere dị ọcha, kụọ akwa ndị ọcha ahụ ruo n'ụdị nke siri ike. Na-acha ọcha ọcha ọcha nwayọọ n'ime batter.
  2. Wunye batter n'ime pan nri 9 x 5 nke anụ ọhịa, ma ọ bụ banye na 10-inch dayameta site na 2-anụ ọhịa achicha pan.
  3. Richaa nkeji iri anọ na ise, leezie achicha ahụ. Epeepe ntanye na etiti ga-apụta dị ọcha. Ọ bụrụ na emeghị achicha ahụ, laghachi na oven ma lelee nkeji iri ọ bụla ruo mgbe nrịịpịa pụta.
  4. Iji mee icing, tinye 1 1/2 iko powdered shuga na nnukwu efere. Whisk na ihe ọṅụṅụ oroma 1 tablespoon n'otu oge, ruo mgbe a chọrọ ichota, ruru. Icing should be slightly runny.
  5. Ọkwọ ụgbọala na-ekpuchi n'elu achicha, ma jiri mkpụrụ vaịn na mkpụrụ osisi chọọ ya mma.

Rịba ama: Achịcha a ga-edebe ụbọchị dị na refrjiraeto, nke a na-ejikwasị kechie plastik, na uto na-eme ka oge dị mma.

Nutritional Guidelines (kwa na-eje ozi)
Calories 1682
Ọnụba abụba 75 g
Abụba buru ibu 33 g
Abụba na-enweghị ntụpọ 29 g
Cholesterol 382 mg
Sodium 764 mg
Carbohydrates 214 g
Fri nri 10 g
Protein 21 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.