Ọ bụrụ na ịchọrọ ịtụgharị beef na pastrami, nke a bụ ihe ị ga-eme. Jide n'aka na ọ na-etinye akwụkwọ ahụ n'ime anụ ahụ nke ọma tupu ịdebe anụ ahụ n'ime onye na-ese anwụrụ.
Ihe Ị Ga-achọ
- 1/4 iko (60 mL) kosher nnu
- 1/4 iko (60 mL) paprika
- 3 tablespoons (45 mL) coriander osisi
- 3 tablespoons (45 mL)
- agba aja aja
- 2 tablespoons (30 mL) nwa peppercorns
- 2 tablespoons (30 mL) odo mọstad osisi
- 1 tablespoon (15 mL) ọcha peppercorns
- 8 cloves garlic, minced
Otu esi eme ya
1. Gwakọta mkpụrụ osisi coriander , peppercorns na mọstad osisi n'ime ihe na-esi ísì ụtọ. Grind na-adịghị mma.
2. Gwakọta ihe ndi ozo ma kpoo ya.
Akara dị njikere iji. Enwere ike ịchekwa ya, kpoo ya na akpa ikuku.
Nweta ntụziaka nzọụkwụ site na ntinye maka ime pastrami .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 57 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,836 mg |
| Carbohydrates | 12 g |
| Fri nri | 2 g |
| Protein | 2 g |