Na-ejere ndị a isi pancakes na bọta na ọkacha mmasị gị sirop. Ana m eji syrup ọlaedo maka pancakes na foto ahụ, ma maple syrup ma ọ bụ mkpụrụ osisi syrup ọhụrụ ga-abụ ihe magburu onwe ya. Gbalịa ihe nri nke a ma ọ bụ ihe dị iche iche .
Enwere onwe gị iji belata shuga ma ọ bụ jiri shuga aja aja ma ọ bụ sugar mee ihe na pancakes ndị a. Ntụziaka a na-eme maka pancakes 6, mana ọ na-adị mfe karị maka ọtụtụ ndị mmadụ.
Lee ntuziaka na ọdịiche dị n'okpuru nchịkọta maka ụfọdụ ekpomeekpo ọdịiche na ụfọdụ ndụmọdụ bara uru maka ime pancakes zuru okè.
Leekwa
Blueberry Dutch Baby Pancake
Basic Pancakes
Savory Dutch Baby Pancake With Bacon and Cheese
Ihe Ị Ga-achọ
- 1 nnukwu akwa
- 1 iko ntụ ọka niile
- 2 tablespoons sugar granulated
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 2 tablespoons butter (gbazee)
- 3/4 iko mmiri ara ehi (ma ọ̄ bụ karịa, dịka ọ dị mkpa iji mee ka ọkụ batrị)
Otu esi eme ya
- Mee ka àkwá ahụ dị mfe na obere efere.
- Gwakọta ihe na-akpo ihe na efere na ihe na-agwakọta. Nwuo na àkwá a kụgburu, gbazee butter, na iko 3/4 nke mmiri ara ehi. Gwakọta nke ọma na ngwakọta. Tinyekwu mmiri ara ehi ruo mgbe ị nwere batter ị nwere ike wụsara.
- Griiz na griddle ma ọ bụ skillet na-etinye ya na ọkara okpomọkụ.
- Jiri 1/4 iko ihe iji gụọ batter. Wunye batter n'elu griddle greased ma ọ bụ skillet otu ma ọ bụ abụọ na oge, dabere na size nke pan.
- Mgbe ihe dị ka 1 1/2 ruo 2 nkeji pancakes ga-agbajisị na-emegharị ma ha ga-acha anya n'akụkụ ya. Ghichaa ma kpoo akụkụ nke ọzọ maka ihe dịka 1 nkeji oge, ma ọ bụ ruo mgbe browned.
- Ntụziaka a na-eme 2 servings 3 (6 pancakes), ọ pụkwara ịdị mfe okpukpu abụọ ma ọ bụ mụbaa maka ezinụlọ.
Atụmatụ na Ụdị
- Buttermilk Pancakes - Tinye 1/4 teaspoon nke soda soda na akọrọ ihe na dochie mmiri ara ehi na buttermilk.
- Blueberry Pancakes - Add 1/2 cup of fresh blueberries or well-drained thawed frozen blueberries.
- Pecan ma ọ bụ ukpa Pancakes - N'ogige atụrụ 1/3 iko chopped walnuts ma ọ bụ pecans n'ime batter.
- Peach Pancakes - Dochie ihe niile ma ọ bụ akụkụ nke mmiri ara ehi na piich nectar ma tinye 1/3 ka 1/2 iko minced ọhụrụ piich.
- Mee otutu ihe ma chekwaa ha na friza maka ezumike ngwa ngwa n'ime ọnwa.
- Maka fluffier pancakes, tie akwa ahụ na-acha ọcha dị iche iche gaa n'ugwu siri ike ma tụba ya n'ime batter tupu ị esi nri pancakes.
- Ejichala pancake batter. Lumps dị mma.
- Na-emetụ ọkụ ahụ n'abalị gara aga. Kpuchie na refrigerate ruo ụtụtụ. Ọ bụrụ na ọ dị mkpa, tinye otu tablespoon ma ọ bụ abụọ nke mmiri ara ehi ka ọ dị mkpa na batter oyi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 391 |
| Ọnụba abụba | 22 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 328 mg |
| Sodium | 938 mg |
| Carbohydrates | 34 g |
| Fri nri | 2 g |
| Protein | 15 g |