Umu a na-eri nri ara ehi a na-eme nri nri uto na-eri nri na bọta na ihe si n'uzo kacha mma nke gi. n'elu efere na sliced ma ọ bụ tomato.
A na-eme ngwa ngwa n'ihu ma na-ekpo ọkụ, na-eme ka ha dị mfe maka ezumike ụlọ akwụkwọ na oge ọrụ. Hụ ntuziaka na ọdịiche dị n'okpuru nchịkọta maka ndozi na nri nri, yana ụfọdụ mgbakwunye batter nwere ike.
Ihe Ị Ga-achọ
- 2 iko niile-nzube ntụ ọka
- 2 teaspoons ntụ ntụ
- 1 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 3 sugar tablespoons
- 2 iko buttermilk
- 3 akwa buru ibu
- 5 tablespoons bọta (gbazee)
- Mmanụ (maka igwe nchara)
Otu esi eme ya
- Na nnukwu efere, jikọta ntụ ọka niile, ntụ ọka, soda, nnu, na shuga na nnukwu efere. Na-agbanye na ngwakọta.
- N'okpuru ọzọ, hichaa mmanụ aṅụ na nsen. Mee ka bọta a gbazee n'ime akwa ngwakọta.
- Wunye akwa na buttermilk n'ime ihe akuku; kpalie ruo mgbe agwakọtara ya, mana emela ya.
- Ọ bụrụ na ọ dị mkpa, tinyekwuo mmiri ara ehi iji mee ka batter dị ntakịrị ka ọ na-agba.
- Soro ntuziaka nke onye na-emepụta mmanụ maka mmanụ, ntanye ihe, na isi nri.
- Ejila mkpuchi rue mgbe aghara ime ihe. Ọ bụrụ na ígwè ígwè gị adịghị enwe oge, lelee ụgbọ mmiri ahụ. A na-eme mkpọtụ ahụ mgbe steam ahụ na-akwụsị.
Na-eme ihe dị ka mita iri ise na ise.
Atụmatụ
- Ngwunye nke Buttermilk Na -etinye 2 iko mmiri ara ehi. Wepu 2 tablespoons nke mmiri ara ehi ma dochie ya 2 tablespoons nke lemon ihe ọṅụṅụ ma ọ bụ mmanya. Ka mmiri ara ehi kwụrụ maka minit 10 ruo 15, maọbụ ruo mgbe ọ ga-agba.
- Otu esi eme ka ugbo gi di nma wepuo àkwá ma tie ndi ahu di ọcha ruo mgbe o siri ike. Gbanye akwa ndị ọcha ahụ n'ime batter tupu ị na-esi nri.
- Otu esi eme ka ihe na-ekpo ọkụ ghara ịdị ọkụ Iji nọgide na-ekpo ọkụ na-ekpo ọkụ, debe ha na oven 200 F tupu ị na-eme batrị ndị ọzọ.
- Onyinye Egwuregwu Waffle Na- agwakọta ihe niile akọrọ na-eme ka ọ dị mma. Tinye ihe ngwakọta na ite nwere ike iji ederede ederede ihe ndị ọzọ dị mkpa tinyere nkwadebe na ntụziaka nri.
- Otua esi eme ka ndi ozo di iche iche kpochapu ahihia ndi ahu ma we kpoo ha. Chọkọta ọkpụkpọ ahụ na otu akwa akwa na nnukwu mpempe akwụkwọ a na-ede akwụkwọ. Debe ite nke waffles na friza ma kpochapu ruo mgbe o siri ike. Gbanwee ihe ndị a na-eme ka oyi na-acha na plastic zip-nso akpa osisi friza, wepụ oke ikuku dị ka o kwere mee. Kpochapu ugbo a ruo ọnwa 3.
- Otutu esi esi kpochapu ogwu ndi ogwu oyi Iji kpochapu ogwu ndi ozo, kpochapu oku ruo 350 F ma mee ocha ihe dika ihe dika minit ise ruo iri. Ma ọ bụ na-anụgharị ihe ọ bụla na-esi na oven ma ọ bụ toaster.
Ọdịiche
- Gbasa waffle batter ke waffle ígwè na fesaa na pecan halves tupu na-emechi mkpuchi.
- Tinye 2 ruo 3 teaspoons nke vanilla na waffle batter.
- Gbakwunye mkpụrụ osisi ma ọ bụ tomato dị iche iche iji kpoo batter.
I nwekwara ike
12 nke Ezi Ntụziaka Pancake Anyị
40 Nri ụtụtụ nri na ntụziaka Brunch
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 287 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 6 g |
| Cholesterol | 185 mg |
| Sodium | 752 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 9 g |