Ntụziaka a maka nchịkọta pineapulu achịcha na-adị mfe ịkwadebe, na pecans ndị a na-eji egbu nri na-enye crunch na ederede ọnụ. Enwere ike ịji walnuts dịka ma ọ bụrụ na ịchọrọ.
Jiri French ma ọ bụ Italian ginger bread, ma ọ bụ n'ihi na a na-eji nri achịcha, jiri brioche achịcha ma ọ bụ na-apụta ma ọ bụ challah. Achị achịcha na-ekoghị eko ga-abụkwa ezigbo mma.
Iji tinyekwuo ihe, tinye ọkara painiapia anwụrụ ọkụ, na ọkara tidbits, ma ọ bụ gbakwunye obere ihe mpempe akwụkwọ na-edozi painiap na pineapulu anwụrụ.
Jiri nri syrup ma ọ bụ ude mee ihe na-edozi nri, ma ọ bụ mee ka ihe na-acha aja aja (n'okpuru) ma ọ bụ vanilla .
Ihe Ị Ga-achọ
- 1/2 iko bọta (agbatị)
- 1 iko sugar granulated
- 1/2 teaspoon ala pawuda
- 4 nnukwu àkwá
- 1 (14-ounce) nwere ike ịkụpịa painiapia, kpochapu
- 2 iko achịcha French cubes (bee n'ime 1/2-anụ ọhịa iberibe)
- 1/4 iko chopped pecans
Otu esi eme ya
- Ọkụ na oven ka 350 F.
- Bọta 1 1/2-quart na efere efere.
- Na nnukwu nnukwu efere na mixer na ọsọ ọsọ, iti bọta, sugar, na cinnamon maka ihe dị ka 1 nkeji, na-ekpocha efere ugboro ugboro. Tinye nsen; kpoo oke ọsọ maka nkeji 2, ma ọ bụ ruo mgbe ìhè na fluffy. N'ogige na nri ndị ọzọ; tinye ya n'ime ihe oriri.
- Na-esi na oven mee tupu oge 40 ruo 45, ma ọ bụ ruo mgbe mma etinyere na etiti ga-apụta dị ọcha.
Atụmatụ na Ụdị
- Dochie painiapia anwụrụ anwụrụ na nke a na-amịpịa pineapulu na chopped.
- Ntucha Sugar Na-agba Ọhịa: Na ihe dị ọkụ na-ekpo ọkụ, weta 1 iko nke okpokoro agba aja aja, 1 mkpisi (4 ounces) nke bọta, na 1/4 iko nke arọ dị arọ na obụpde. Belata okpomọkụ na ọkara-ala na-esi nri maka nkeji 5, na-akpali mgbe ụfọdụ. Wepu ya na ikpo ọkụ ma kpalie na 1 teaspoon nke vanilla wepụ. Kwe ka ihendori ahu di nma; ọ ga-ekpuchi ka ọ na-akwa.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 616 |
| Ọnụba abụba | 34 g |
| Abụba buru ibu | 17 g |
| Abụba na-enweghị ntụpọ | 12 g |
| Cholesterol | 287 mg |
| Sodium | 162 mg |
| Carbohydrates | 71 g |
| Fri nri | 3 g |
| Protein | 10 g |