Gingerbread abụwo ihe oriri a na-ewu ewu, ma eleghị anya na-agbada n'agbata afọ 1700. Achịcha nri Lafayette, nke a makwaara dị ka nri Maryinger Washington , bụ ụzọ nhazi yiri nke ahụ.
Ntụziaka a na-agụnye nchịkọta nri na-agụnye molasses ginger ntụ ọka, àkwá, pawuda, na buttermilk iji mee ihe ụtọ dị ụtọ maka ememe ma ọ bụ n'oge ọ bụla n'afọ. Enwere onwe gị ịgbakwunye mịrị vine ma ọ bụ currants na gingerbread.
N'elu akara ala a na-eji achicha na- esi ísì ụtọ ma ọ bụ ihe eji eri nri.
Ihe Ị Ga-achọ
- 1 cup / 4 1/2 ounces ntụ ọka niile
- 1 teaspoon soda mmiri
- 1/4 teaspoon nnu
- 2 teaspoons ala
- pawuda
- 1 teaspoon ala ginger
- 1 nnukwu egg (
- ejighị ya kpọrọ amia )
- 5 tablespoons sugar aja (juru, ọkụ ma ọ bụ ọchịchịrị)
- 1/2 iko molasses ọchịchịrị
- 1/2 iko
- buttermilk (ma ọ bụ mmiri ara ehi mmiri ara ehi)
Otu esi eme ya
- Preheat na oven ka 350 F.
- Griiz na ntụ ọka 8 mita anụ ọhịa.
- Na nnukwu efere, jikọta ntụ ọka, nnu, soda, na ngwa nri. Mee ma ọ bụ whisk iji jikọta nke ọma ma wepụ ya.
- Na efere mix, jikọta egg, sugar, molasses, buttermilk, na melted bọta. Tụrụ ruo mgbe ị ga-eji ire ụtọ
- Tinye ihe na-eme ka ọ bụrụ ihe na-adịghị ọcha; edemede na ngwakọta. Tụrụ ruo mgbe ị ga-eji ire ụtọ
- Gbanye batter ahụ n'ime ihe a kwadebere na ime achịcha na oven nke ihe dị ka minit 30.
Atụmatụ
Buttermilk na-agbakwụnye acidity na batter batrị, nke na-enyere aka mee ka achicha dị nro na ooh. Ọ na-ejikọta soda, na-agbakwunye carbon dioxide, nke na-eme ka achicha ahụ dị ọkụ. Ọ bụrụ na ịnweghị mmanụ ara ehi, ị nwere ike ịme mmiri mmiri ara ehi na ihe ọṅụṅụ mmiri lemon ma ọ bụ mmanya na mmiri ara ehi. Nanị tinye teaspoons 1 1/2 nke ihe ọṅụṅụ lemon ma ọ bụ mmanya dị na iko ị na-etinye ma tinye mmiri ara ehi na akara 1/2-cup. Kwe ka ngwakọta na-eguzo ma ọ dịkarịa ala minit 5.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 213 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 2 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 115 mg |
| Sodium | 452 mg |
| Carbohydrates | 36 g |
| Fri nri | 1 g |
| Protein | 6 g |