Nke a dị nro na-acha uhie uhie bụ nke bụ "achicha achicha." Ọ bụrụ na ị nụtụbeghị ihe achicha achicha , a na-eme ya site na igwe achicha achicha na mkpụrụ osisi mkpọ ma ọ bụ ihe nchịkọta, tinyere ihe oriri ọzọ ma ọ bụ abụọ na ihe na-enyere moisten dry mix mix. Ngwurugwu nile "esipuru" n'ime ite, mgbe ufodu ka a kpaliri, wee ghee. Nke a bụ ụzọ dị mma ị ga-esi na-eti ihe eji eme ihe ngwa ngwa mgbe ị na-eji ihe ị nwere na-emepụta ihe. Ọ bụ ezie na ihe ka ọtụtụ mkpụrụ osisi na-amị mkpụrụ, enwere ụfọdụ ntụziaka na-elekwasị anya na sweets, dịka chocolate, caramel, na ntụekere peanut.
E nwere nanị ihe anọ dị na nhazi a, oge ọ ga - ewe iji zukọta bụ oge ọ ga - ewe iji gbazee butter, mana ọ ga - atọ ụtọ dịka ị na - etinye oge dị ukwuu na kichin na - etinye ọnụ ọnụ ọnụ ube a. Na-eje ozi na-ekpo ọkụ na vanilla ice cream ma ọ bụ na-esi ísì.
Ihe Ị Ga-achọ
- 1 20 ounce nwere ike sliced pears na nnukwu syrup
- 1 18-ounce igbe edo edo
- achicha achicha
- 1/2 iko butter (gbazee)
- Ala ginger ma ọ bụ nutmeg
Otu esi eme ya
- Preheat oven ka 350 F.
- Wunye ogwu na sirop n'ime ihe ob pan oblong. Gwakọta achicha na-eme ka ọ dị n'elu pears. Drizzle melted bọta n'elu achicha mix . Ejichaa ya na ginger ma ọ bụ nutmeg.
- Nri maka minit 35 ma ọ bụ ruo mgbe bubbly. Na-ekpo ọkụ na ice cream ma ọ bụ ude mmanụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 213 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 40 mg |
| Sodium | 561 mg |
| Carbohydrates | 8 g |
| Fri nri | 2 g |
| Protein | 13 g |