Akwa, ochie ejiji, Southern-style meatloaf uzommeputa na-eji anụ ezi na beef dị nnọọ ooh, flavorful utịp. Na molasses na ketchup glaze na-enye anụ anụ a mara mma, nke na-egbuke egbuke. Nweta ụlọ ndị ahụ na-acha mmanụ aṅụ na-adị njikere!
Emere 8 akụkụ nke Old Fashion Southern Meatloaf
Ihe Ị Ga-achọ
- 2 tablespoon butter unsalted
- 1 yabasị (finely chopped)
- 1 rib celery (finely chopped)
- 2 cloves garlic (minced)
- 1/2 iko nri (eyịm green, chopped chopped)
- 1/3 iko mmiri ara ehi
- 1/3 iko ketchup
- 2 teaspoon nnu
- 1 1/2 teaspoon freshly ground black pepper
- 1 teaspoon ọkụ ihendori
- 2 teaspoon Worcestershire ihendori
- 1 1/2 pound nke ala chuck
- 1 paụnd ala ezi
- 2 àkwá (amia)
- 1 iko achicha achicha
- Maka Glaze:
- 1 tablespoon ọchịchịrị
- molasses
- 1 tablespoon shuga aja
- 2 tablespoon ketchup
Otu esi eme ya
Na-ekpuchi oven ruo ogo ogo F.
- N'ime nnukwu ite, ghee eyịm, garlic, celery na scallions na bọta, ihe dị ka nkeji 5, ruo mgbe eyịm gwakọtara. Wepu ya na okpukpo, gbanye nnu, ose, ihe dị ọkụ, ihe na-edozi Worcestershire, ketchup, na mmiri ara ehi, ma mee ka mmiri dị jụụ.
- N'ime nnukwu efere, jikọta anụ ahụ, ngwakọta ihe oriri, nsen, na achịcha. Mpempe akwụkwọ na-acha ogbe achịcha, ihe dị ka sentimita 4 n'obosara, ma tinye ya n'ime ite. Gwakọta ihe ndị na-eme ka ọ dị ọcha, shuga na-acha aja aja, ketchup na nnukwu efere ma gbasaa na anụ ahụ. Na-eri meatloaf na oven maka 1 hour, ma ọ bụ ruo mgbe esịtidem okpomọkụ esịmde 170 degrees F.
Dịrị izu ike 15 tupu i jee ozi.
More Meatloaf Recipes:
Smoky Barbecue Meatloaf
Buffalo Meatloaf
"Onye America nile" Meatloaf
Turkey na Cheddar Meatloaf
Meatloaf na Nonna
Quaker Oats Meatloaf
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 521 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 185 mg |
| Sodium | 391 mg |
| Carbohydrates | 28 g |
| Fri nri | 2 g |
| Protein | 44 g |