Mee ka butter a dị mfe iji mee ihe na muffins, nri ọsọ ọsọ, pancakes, ma ọ bụ waffles. Ị nwere ike belata uzommeputa na ọkara, ma ọ bụ ghaacha ụfọdụ maka ụbọchị ọzọ.
Ihe Ị Ga-achọ
- 1/2 iko bọta (agbatị)
- 1/4 iko maple sirop (akwụkwọ kachasị njọ)
Otu esi eme ya
Gwakọta butter na maple sirop na nnukwu efere ma tie aka na igwe eletrik ruo mgbe agwakọtara ya.
Ọ bụrụ na ịchọrọ ịpịnye ụdị ngwongwo na mpempe akwụkwọ nchịkwa na nsị.
Na-efe ya dị nro ma ọ bụ chilled na pancakes, biscuits na-ekpo ọkụ, waffles,
I nwekwara ike
Bọọbụ ụbọchị
Isi Ntuziaka Index
Ụlọ nri nke Southern Food
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 170 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 41 mg |
| Sodium | 3 mg |
| Carbohydrates | 9 g |
| Fri nri | 0 g |
| Protein | 0 g |