Ngwakọta a dị mfe dị iche iche na-eme ka ihe oriri dị ụtọ maka nri pudding, ice cream, ma ọ bụ ihe ọṅụṅụ ndị ọzọ. Ntụ ọka Brop na B nke ga-eme ka ị nwee ekpomere maple, ma amber ọchịchịrị ga-adịkwa mma.
Ihe Ị Ga-achọ
- 1/2 iko shuga (agba aja aja, juru)
- 2 tablespoons maple sirop
- 1/2 iko achicha
- 4 tablespoons butter
- 1 teaspoon vanilla wepụ
Otu esi eme ya
- Gwakọta shuga na-acha aja aja, marop sirop, nsị nsị, na bọta na saucepan karịrị ọkara-nnukwu okpomọkụ.
- Weta ngwakọta na obụpde, na-akpali ugboro ugboro. Belata okpomọkụ na ọkara-ala ma nọgide na-esi nri, na-akpali akpali mgbe ụfọdụ, maka nkeji 5.
- Wepu ya na ikpo ọkụ na nwuo.
- Achịcha ga-emekwu ka ọ dịkwuo ka ọ na-eme ka ọ dị ntakịrị.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 498 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 61 mg |
| Sodium | 19 mg |
| Carbohydrates | 68 g |
| Fri nri | 0 g |
| Protein | 1 g |