Achịcha mbadamba ụrọ ndị a na-atọ ụtọ ma na-agba agba ma gbazee n'ọnụ gị. The streusel na-enye obere mma crunch na glaze, a mma tart aru! Ha bụ ihe mgbochi nke oge okpomọkụ. Na-ejere ha ozi n'ụsọ osimiri maka nri ụtụtụ ngwa ngwa ma sie ike!
Echere m na m nọ na nke ụyọkọ muffin n'oge na-adịbeghị anya! M mere bluuberi muffins , cranberry oroma muffins , abụọ chocolate mgbawa muffins , strawberry streusel muffins , na lemon utu mbadamba! WOW, amaghị ọbụna ọtụtụ ndị ruo mgbe ugbu a !! Ana m asọpụrụ Nigella Lawson si otú m ga-esi bụrụ akwụkwọ nri nri nke Chineke. E nwere otu puku ihe dị ịtụnanya na ọ bụ ezi ntụziaka na ana m anwụ ịnwa ha niile. Ọ dị mwute na (ọ bụ na ọ dị mma?) Mụ na enyi m malitere nri Ketogenic, n'ihi ya, ọ dị ka a ga-enwe ọtụtụ ihe oriri na-adịghị mma ná ndụ m, ya mere enwere m obi ụtọ na m riri ihe a mgbe m nwere ike!
Ihe Ị Ga-achọ
- 6 tablespoons unsalted butter (gbazee)
- 1/2 iko ude uto
- 3/4 iko mmiri ara ehi zuru ezu
- 1 nnukwu akwa
- 1 1/3 kpochapu ntụ ọka niile
- 2 1/2 teaspoons ntụ ntụ
- 1/4 iko shuga
- 1/4 teaspoon nnu
- 2 ihe ọṅụṅụ lemon ihe ọṅụṅụ tablespoons
- 1 teaspoon lemon zest
- 1 teaspoon vanilla wepụ
- Maka Streusel Topping:
- 3 bọta butter butter (nro)
- 1/4 iko shuga
- 1/4 iko shuga aja aja
- 1/4 iko ntụ ọka
- Maka Lemon Glaze:
- 1 tablespoon ihe ọṅụṅụ lemon
- 1/2 teaspoon vanilla wepụ
- 1 iko powdered sugar
Otu esi eme ya
- Eji mpempe akwụkwọ muffin tinye akwụkwọ. Preheat na oven na 400 F.
- Gwakọta ihe niile a na-agbanye n'ọkụ na nnukwu efere.
- Malite na-eme ka muffins ma setịpụrụ streusel. Jide n'aka na mmiri ara ehi ahụ dị ntakịrị mgbe ị gbazechara ya. Gwakọta ya na ude mmimi, mmiri ara ehi zuru ezu, ihe ọṅụṅụ lemon, lemon zest, ihe na-esi vanilla, na àkwá na iko a na-atụ aro. Tụrụ ruo mgbe agwakọtara ya.
- Gbakwunye ntụ ọka, ntụ ọka, shuga, na nnu na nnukwu efere. Nwuo ruo mgbe agwakọtara ya.
- Jiri nwayọọ nwayọọ na-etinye aka na ngwakọta mmiri n'ime akwakọta akọrọ. Kpachara anya ka ị ghara ijikọta. Naanị jide n'aka na ọ dịghị ihe ọ bụla na-esi n'ala akọrọ fọdụrụ na nnukwu efere ahụ.
- Jiri obere ice cream scoop ma ọ bụ roba spatula ka ị na-amanye batter ahụ n'ime mpempe akwụkwọ muffin, nke jupụtara n'ime ụzọ 3/4 nke ụzọ zuru.
- N'okpuru muffin ọ bụla na ihe dị ka tablespoon nke ntaneti streusel. Nri na oven maka ihe dị ka nkeji 20, ma ọ bụ ruo mgbe nrịịpị ga-apụta dị ọcha.
- Ka ha na-eme achịcha, jikọta ihe ndị e ji eme ihe maka lemon. Ozugbo muffins ahụ gwụla, jiri mmiri lemon na-agba ha ọkụ ma na-eje ozi!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 292 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 8 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 105 mg |
| Sodium | 378 mg |
| Carbohydrates | 35 g |
| Fri nri | 1 g |
| Protein | 5 g |