Nke NYC nke a na-enye obi ụtọ na-eme ka ọ bụrụ ihe dị ka awa iri abụọ na anọ n'etiti ebe ndịda ọwụwa anyanwụ nke ụlọ ahịa dị na Brooklyn na Manhattan. Nri achicha achicha achicha, bred chocolate, herbs, greek yogurt, na garlic ngwa ngwa na ngwa ngwa garlic nke ime akwa na-etinye na pita ọkụ ma chazzled na ọkụ ihendori ma ọ bụrụ na achọrọ.
Achọrọ anụ anụ Sanwichi. Gbalịa ka nwaacha a na-edozi ya ma ọ bụ ihe ọkụkọ souvlaki a.
Ihe Ị Ga-achọ
- Maka Falafel: (na - eme ka ihe nchịkọta karịa)
- 1 nwere ike chickpeas (drained na rinsed)
- 1 pasili
- 1 cilantro aka
- 2 garlic cloves
- 1/2 yabasị
- 1/2 tbsp. cumin
- ihe ọṅụṅụ site na ọkara lemon
- 1 tbsp. ntụ ọka
- 1 tsp. nnu
- 1 pinch ose flakes
- 1 iko mmanụ ihe oriri maka frying
- Maka Garlic Lemon Tahin Dressing: (na - eme ka ihe nchịkọta karịa)
- 2 tbsp. tanini
- 1/2 garlic clove (chopped chopped)
- 1/2 tbsp. mmanụ olive
- 1/2 tbsp. pasili (chopped)
- mmiri si 1/4 lemon (ma ọ bụ karịa)
- 1/2 tbsp. mmiri iji dozie ọkpụrụkpụ
- Maka Sanwichi:
- 1 pita (warmed)
- 1 tbsp. acha ọbara ọbara (chopped)
- 1 tbsp. akịrịka karọt
- 1 tbsp. cucumber (chopped)
- 1 tbsp. tomato (chopped)
- 1 tbsp. pickled beets (chopped)
- 1 tbsp. garlic pickles (chopped)
- 1 tbsp. chickpeas
- 1 tuo ọhụrụ pasili (chopped)
- 1 tuo ọhụrụ dill (chopped)
- 1 gwakọta mmanya mmanya na-acha uhie uhie
- 1 tbsp. yogọt greek
- 4 obi ekele
- 2 tbsp garlic lemon tahini mgbakwasa
- Nhọrọ: ihe kacha mma ị na-ekpo ọkụ
Otu esi eme ya
Maka Falafel:
- Malite site na-agbakwụnye chickpeas na ihe nrịzi ihe oriri na ụbụrụ ruo mgbe chunky.
- Tinye na pasili, cilantro, garlic, yabasị, cumin, ihe ọṅụṅụ lemon, ntụ ọka, nnu na ose na-acha uhie uhie na mkpuru ruo mgbe a na-etinye ihe niile a na-edozi ma ghara ịdị ọcha.
- Oge na nnu nụrụ ụtọ. Debe ngwakọta na ngwa nju.
- Kpoo mmanụ ahụ ruo 375 F.
- Ozugbo mmanụ ahụ na-ekpo ọkụ, wepụ ngwakọta falafel na ngwa nju oyi ma tụgharịa ha n'ime obere bọọlụ banyere nha nke bọlbụ pingpong.
- Tinye ole na ole na mmanụ na-ekpo ọkụ, jide n'aka na ị gaghị agbagha ha, ma sie nri ruo nchara nchara ọlaedo, ihe dị ka nkeji 3.
Maka ejiji Garlic Tahin:
- Na obere efere, jikọta tahini, garlic, olive mmanụ, pasili, na ihe ọṅụṅụ lemon.
- Gbakwunye mmiri, obere site na obere, ruo mgbe ọkpụkpụ chọrọ. Oge na nnu nụrụ ụtọ. Nọdụ ala maka ọ dịkarịa ala minit 10 tupu i jiri ya.
Maka Sanwichi:
- Malite na pita ọkụ. Ka ọ dịgodị, na obere efere, tinye yabasị, carrots, cucumber, tomato, pickled beets, garlic pickles, chickpeas, pasili, dil na mmanya uhie mmanya na nnu nụrụ ụtọ.
- Gbakwunye yogọt Gris dị ọcha n'etiti etiti pita na-ekpo ọkụ na n'elu na ọkara nke ngwakọta vegled veg. Tinye bọmbụ falafel, mgbakwunye lemon garlic, na ihe oriri ndị ọzọ dị na pickled. Tinye ọkụ ihendori ma ọ bụrụ na achọrọ.
- Ngwongwo na-etinye pita na ọkara ma jiri ihe dị iche iche na-edebe ọkara nke sanwichi. Ịlaghachi azụ dị ka ị na-eri ya, ụdị nke burrito!