A na-eji okwute ndị a na-eme oyster jiri nnukwu batter na ọtụtụ chopped oyster. Ha na-eri nri dị ukwuu ma ọ bụ na-eri nri na tartar ihe oriri ma ọ bụ mmanya.
Ihe Ị Ga-achọ
- 4 iko mmanụ ihe oriri
- 2 àkwá (ntakịrị kụrụ aka)
- 1 cup mmiri ara ehi
- 2 iko ntụ ọka, 10 ounces (
- gbanye ma hichapụ )
- 2 teaspoons ntụ ntụ
- 1/2 teaspoon nnu
- 1 1/2 iko oysters (drained na chopped)
Otu esi eme ya
- Okpomọkụ dị ihe dị ka sentimita 1 ruo 2 nke mmanụ dị arọ dị arọ na ihe dị ka 365 F.
- Wụba àkwá na mmiri ara ehi n'otu nnukwu efere.
- Gwakọta ntụ ọka, ntụ ọka, na nnu n'ime nnukwu efere ọzọ na ngwakọta nke ọma. Tinye akwa na mmiri ara ehi na mmiri ara ehi na ngwakọta ruo mgbe ị ga-eji ire ụtọ.
- Mee ka ihe ndị na-eme ka ọ bụrụ ihe ọkụkụ na-adaba n'ime ya. Akara kuki na-arụ ọrụ nke ọma iji dobe obere na gburugburu.
- Kuki na batches, na-atụgharị na agba aja abụọ. Dicha na akwa akwa akwa.
I nwekwara ike
Oysters Rockefeller
Fried Oysters
Oyster Scallop
Ntụziaka Ntụ ọka Oyster Stew
Nri ngwa ngwa
Isi Ntuziaka Index
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1585 |
| Ọnụba abụba | 159 g |
| Abụba buru ibu | 14 g |
| Abụba na-enweghị ntụpọ | 111 g |
| Cholesterol | 86 mg |
| Sodium | 909 mg |
| Carbohydrates | 35 g |
| Fri nri | 3 g |
| Protein | 10 g |