Bọta na ude na-eme ka ogbuo oyster a baa ọgaranya. Achịcha a na-ekpo ọkụ nwere ike ikpokọta ụbọchị na-abịa n'ihu ma debe ya na refrjiraeto ruo mgbe mmiri gwakọtara.
Otu mmesapụ aka nke mmanya na-egbu egbu na ude na mmiri ara ehi na-eme ka ụtọ a. Ọ bụrụ na ịnweghị iko zuru oke mmanya na-egbu egbu, jiri ọtụtụ mmiri ara ehi ma ọ bụ ude.
Ihe Ị Ga-achọ
- 1 ọkara yabasị (chopped)
- 1 1/2 iko / 3 ejiri bọta ma ọ bụ margarine (gbazee)
- 1 teaspoon nnu celery
- 1 iko ose (ma ọ bụ ka o rie)
- 1 lemon (ihe ọṅụṅụ)
- 1 1/2 teaspoons Worcestershire ihendori
- 2 pasili tablespoons (chopped, ọhụrụ)
- 5 iko saltine crackers (coarsely crumbled)
- 1 quart
- shucked oysters (drained, reserve liquor)
- 1 iko debere oporo oporo
- 1/2 cup cream cream
- 1/2 iko mmiri ara ehi
Otu esi eme ya
- Mee ka oven ahụ ruo ogo asatọ F (180 degrees C / Gas 4). Bọta a na-etinye efere 2 1/2-quart.
- Na nnukwu skillet ma ọ bụ pan na-aga, gbanye yabasị na butter butter ruo mgbe obi, ọ bụghị na-acha ọkụ. Tinye nnu celery, ose, ihe ọṅụṅụ lemon, ihe nri, ihe pasia, na ndi na-agba.
- Na ihe oriri na-edozi ahụ, oyi akwa otu ụzọ n'ụzọ atọ nke crumbs na ọkara nke oysters. Tinyegharịa otu ụzọ n'ụzọ atọ nke crumbs na ihe ndị ọzọ dị na oysters; n'elu ya na otu ụzọ n'ụzọ atọ nke crumbs.
- Gwakọta oporo oporo, ude, na mmiri ara ehi na nnukwu efere.
- Gwakọta ngwakọta nchịkọta n'elu casserole.
- Rie maka minit 35 ruo 45 ma ọ bụ ruo n'akụkụ nke oysters curl.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 521 |
| Ọnụba abụba | 30 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 25 mg |
| Sodium | 1,011 mg |
| Carbohydrates | 38 g |
| Fri nri | 2 g |
| Protein | 7 g |