A na-eji achichapiapị a na-ahụkarị akpụkpọ anụ na-eme ka ọ bụrụ na ọ na-eme ka ọ bụrụ na ọ na-eme ka ọ bụrụ na ọ na-eme ka ọ bụrụ na ọ na-eme ka ọ bụrụ na ọ na-egbu ya. Ụdị a na-eji painiapia ọhụrụ , ma ị nwere ike dochie mkpọ. Ọ bụ ihe dị iche iche na ijere ya ozi na-eme ka ememe ncheta. Achịchapịpị na-egbuke egbuke dị mma maka oge okpomọkụ, ya na mkpuru mkpụrụ osisi ọhụrụ ya.
Ntụziaka a bụ n'ikike nke magazin Gourmet.
Ihe Ị Ga-achọ
- Topping:
- 1/2 osisi (1/4 iko) butter unsalted (gbazee)
- 2/3 iko
- agba aja aja na-acha ọcha
- 3 iko ọhụrụ
- afiapulu , gbanye n'ime anụ ọhịa 1-anụ ọhịa (ihe dịka 1 painiapia)
- Achicha:
- 1 1/2 iko ntụ ọka niile
- 1 1/2 teaspoons
- ntụ ntụ (ime mmadụ abụọ)
- 1/2 teaspoon nnu
- 1/2 teaspoon
- pawuda
- 1 osisi (1/2 iko) butter unsalted (adị nro)
- 2/3 iko sugar (granulated)
- 2 nnukwu àkwá
- 1 teaspoon
- ihe dị ọcha vanilla wepụ
- 3/4 iko mmiri ara ehi
- Garnish: ude ma obu vanilla ice cream
Otu esi eme ya
Mee Topping
- Na obere efere, kpokọta bọta na shuga na-acha aja aja ruo mgbe agwakọtara ya ma gbasaa ngwakọta ahụ nke ọma na 9-nkeji anụ ọhịa 2-azụ.
- Kpoo painiapulu ala n'etiti otutu nke akwa akwa akwa ma dozie ya na ngwakọta shuga.
Mee Nri
- Preheat na oven ka 350 F.
- Gwakọta ihe na efere, ntụ ọka , nnu na pawuda.
- Debe bọta na shuga na nnukwu efere na ude na onye na-agwakọta eletriki ruo mgbe ngwakọta dị ọkụ.
- Tinye nsen, otu n'otu oge, na-eti eti nke ọma mgbe mgbakwunye ọ bụla, ma tie aka na vanilla.
- Gbakwunye ngwakọta ntụ ọka ahụ n'ụdị batrị na mmiri ara ehi, na-amalite ma na-agwụ na ngwakọta ntụ ọka ahụ ma na-eti nke ọma mgbe ọ gbakwunyere.
- Wunye batter n'ime pan, gbasaa ya n'eleghi anya, ma mee ka achicha ahụ dị n'etiti oven maka minit 45 ruo 55, ma ọ bụ ruo mgbe onye na-enyocha ga-apụta dị ọcha.
- Mee ka achicha ahụ dị jụụ na tebụl na nkedo maka nkeji iri 15, wee jiri mma dị mma gburugburu gburugburu ma gbanwee achicha ahụ na efere.
- Na-eme ka achicha ahụ dị ọkụ ma ọ bụ na ime ụlọ okpomọkụ na ude ma ọ bụ vanilla ice cream .
Ọdịiche
- Mee ka ahihia a na-ekpocha ahihia nke painiapulu na-agbakwunye mgbakwunye na-agbakwunye cherị maraschino. Debe ha na painia ahu n'elu nchikota nke shuga, na-agbanwe nke obula.
- Nwee ihe ntanye maka nkedo maka ihe ngosi mara mma. Bee ihe omiapia di ohuru n'ime ihe nkocha ma obu jiri akwa ogugu bugu.
- Jiri bundt pan pan maka ihe ngosi karia. Jiri mbadamba pineapple ohuru ma ọ bụ nke a na-etinye na pan a. Bee ihe yiri mgbaaka na ọkara ma guzoro ha n'akụkụ ihu nke pan maka ihe na-adọrọ mmasị.
- Jiri painiapia anwụrụ anwụrụ ma ọ bụrụ na ị ga-ahụ maka ihe ndị ọzọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 446 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 8 g |
| Cholesterol | 166 mg |
| Sodium | 344 mg |
| Carbohydrates | 54 g |
| Fri nri | 2 g |
| Protein | 7 g |