Ngwurugwu Southern Style Sweet Fruit Tea uzo ato

Ndị na-akwado ya hụrụ tii ha na-egwuri egwu, ma mkpụrụ atọ a na-amị mkpụrụ na-atọ ụtọ. Na-emeso ezinụlọ gị na ndị ọbịa gị ihe ọṅụṅụ ndị a dị ụtọ!

Mkpụrụ osisi a na-egbuke egbuke na-eme ka nnukwu okpokoro 1-galọn jupụta, zuru oke maka nnọkọ ezinụlọ ma ọ bụ ọgba aghara. A na-atụcha paịrepịa tii na tii mint tia na-acha ọkụ ọkụ.

Ihe Ị Ga-achọ

Otu esi eme ya

Judy's Fruit Iced Tea

  1. Ejiri akpa tii na teepu 18 ruo 24. Wunye 1 1/2 square nke esi mmiri n'elu akpa tii. Tinye 2 iko shuga, na-akpali ịkwatu. Mee ka akpa tii na-aba n'ime mmiri shuga ruo ọtụtụ awa ma ọ bụ n'abali. Wepu akpa akpa.
  2. Wunye tii n'ime nnukwu efere ma ọ bụ pan. Gbakwunye akpa nke painiapulu ihe ọṅụṅụ, ihe ọṅụṅụ na-acha oyi na-acha oyi na-acha na oyi na-ekpo ọkụ; nwuo ruo mgbe shuga gwakwara. Nye nha nha anya na otu gallon jugs. Tinye mmiri oyi ka ọ bụla jupụta.
  1. Refrigerate ruo mgbe chilled.
  2. Kwuo mma tupu ị na-eje ozi.
  3. Na-eme 2 galọn.

Akwukwo Ure Akwukwo Uwa

  1. Weta mmiri nke mmiri 4 na obụpde n'ime nnukwu ihe oriri na-acha ọkụ. Tinye 16 akpa tii na mmiri ma wepu pan site na ikpo. Kwụrụ maka minit 10.
  2. Wepu akpa tii (gwakota ha ka ha wepu ihe ndi ozo) wee gbakwunye 2 iko shuga na iko 4 nke painiapulu ihe ọṅụṅụ. Nwuo ruo mgbe shuga na-agbaze. Refrigerate ruo mgbe chilled.
  3. Na-eje ozi n'ime iko dị arọ n'elu ice na ọkara ọkara painiapị, mkpụrụ osisi lemon, ma ọ bụ akwụkwọ mint ọhụrụ maka ịkwado, ma ọ bụrụ na achọrọ.
  4. Na-eme ka 5 1/2 quarts.

Ọhụrụ Mint Okpomọkụ

  1. Were 1 quart nke mmiri na obụpde na nnukwu saucepan n'elu elu okpomọkụ. Tinye 3 akpa tii, 3 tablespoons nke mint epupụta, na 3 tablespoons shuga wee wepụ si okpomọkụ. Kwụrụ maka minit 10.
  2. Wepu akpa tii, tinye ha ka ha wepu ihe niile. Wunye tii n'ime nnukwu ite; gbakwunye iko iko mmiri 4 na 2 tablespoons nke ihe ọṅụṅụ lemon ọhụrụ ma mee ka ha gwakọta.
  3. Dee nke ọma tupu ị na-eje ozi.
  4. Na-eje ozi n'ime iko n'elu ice.
  5. Achịcha na-acha ọcha ma ọ bụ lemon wedges na mint epupụta, ọ bụrụ na achọrọ.
  6. Na-eme 2 quarters.

I nwekwara ike

Nutritional Guidelines (kwa na-eje ozi)
Calories 173
Ọnụba abụba 0 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 0 g
Cholesterol 0 mg
Sodium 91 mg
Carbohydrates 44 g
Fri nri 2 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.