"Brotgewürz" bụ ihe oriri achicha nke a na-ekwukarị na ntụ ọka nri German . A na-ejikarị ya eme ihe na Southern Germany , Austria, na Switzerland, yana South Tyrol.
A na-ewere ọtụtụ n'ime ihe ndị a dị ka ihe na-edozi ahụ, ọ bụ ezie na ọtụtụ nri dị n'ebe ugwu Germany enweghị ụdị ose achịcha ma ọ bụ osisi caraway zuru ezu, bụ nke na-ewu ewu na ndịda.
Ihe Ị Ga-achọ
- 5 mkpụrụ osisi caraway
- 3 tablespoons
- mkpụrụ anise
- 3 tablespoons
- mkpụrụ fennel
- 1 coriander tablespoons (dum)
- Nhọrọ: 1 2 teaspoons fenugreek (ma ọ bụ ụtọ trefoil, allspice, ma ọ bụ cardamom)
Otu esi eme ya
- Gwakọta osisi niile na kpocha kọfị dị ọcha ma ọ bụ ngwa ngwa na pestle. Chekwaa ya na ihe ndi ozo di iche iche na ebe ozo. Ọ bụrụ na ịchọrọ, ị nwere ike ijikọta mkpụrụ osisi niile.
- Jiri 1 teaspoon 3 nke ihe na-esi ísì ụtọ kwa ogbe achịcha.
Eji ya mee ihe a: Schwarzwälder Kruste .
Hụ ozi ndị ọzọ banyere "Brotgewürz"
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 17 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Carbohydrates | 3 g |
| Fri nri | 1 g |
| Protein | 1 g |