Ihe nzuzo na nchịkọta ihe omimi a bụ iji syrup dị mfe, nke a na-esi na tebụl sugar na mmiri, mgbe ahụ jụụ. A na-agbaze shuga kpamkpam ma jikọta ya na nke lemon.
Ihe Ị Ga-achọ
- 1 cup mmiri
- 1 cup sugar
- Ihe ọṅụṅụ si 4-6 lemons
- 4 iko mmiri oyi
- Mint sprigs
Otu esi eme ya
1. Gwakọta 1 cup mmiri na 1 cup sugar ọma na obere saucepan. Were na obụpde, na-emegharị ugboro ugboro, ruo mgbe shuga na-agbaze kpamkpam. Mee ka mmiri dị jụụ. (Nke a bụ obere sirop.)
2. Gwakọta syrup dị mma nke ihe ọṅụṅụ site na 4-6 lemons (agbatị ma ọ bụ, dị ka ịchọrọ) ma nwuo nke ọma. Tinye 4 iko mmiri oyi na mix. Gbalịa jiri mmiri na-egbuke egbuke maka ụfọdụ fizz! Wunye n'ime ọkụ ma ọ bụ nnukwu nnukwu mmiri, na-agbakwunye mkpụrụ ndụ lemon dị mkpa ma ọ bụrụ na ịchọrọ, ma ọ bụ na-eji ihe mint sprigs eme.
Ọ na-amasị m ịmịkwuo mmiri ma kpoo ya na traktị akpụkpọ ụkwụ ice, na-agbakwunye cubes na lemonade ya mere ọ dịghị mgbe a tụgharịrị ka 'ice' gbazee.
Ị nwere ike ime ka nhazi usoro ihe nhazi a dịkwuo oke, dabere na ọnụ ọgụgụ lemonade ị chọrọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 146 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 39 g |
| Fri nri | 2 g |
| Protein | 1 g |