English Muffin Grilled Cheese Sandwiches na -eji uru kachasị mma nke Bekee muffin - ihe ndị ahụ nile jupụtara na cheese, mgbe ọpụpụ na-esi ike ma na-egbuke egbuke.
Ọ dị mfe ịkụnye sandwiches cheese grilled na chi ọ bụla ị nwere n'aka. Mgbe ihe omimi gasịrị, m na-ahọrọ ụdị American cheese maka usoro a, n'agbanyeghị otú purists nwere ike isi maa jijiji. A na-emepụta ngwaahịa a site na ezigbo cheese, na emulsifiers gbakwunyere na ọ na-agbaze nke ọma na ọbụnaly.
Ọ bụrụ na ịchọrọ iji ezigbo cheese, m ga-atụ aro ka a kụnye ya na ya ka ọ na-agbaze karịa nke ọma. Ị nwere ike ịgwakọta chiiz shredded na obere mmiri ara ehi ma ọ bụ ụfọdụ na-acha ọcha ọcha maka ihe ọkụkụ ọzọ ma ya mere ọ na-agbaze nke ọma.
Ị nwere ike iji mpempe akwụkwọ Bekee ọ bụla ma ọ bụ ọka wit dum maka ọgwụ a dị ebube. Naanị jide n'aka na okpomọkụ dị ọkụ, na ị na-ekpuchi pan ahụ ka Sanwichi na-esi nri ka cheese ahụ wee gbazea, nakwa na ị na-eleba ya anya ka ọ ghara ire ọkụ.
Ihe Ị Ga-achọ
- 4 English muffins (kewaa na ndụdụ)
- 10 mpekere American cheese
- 3 bọta butter butter (nro)
Otu esi eme ya
Gwaa mpempe akwụkwọ Bekee ma debe ha, kewaa, na n'elu ọrụ. Na-ekpuchi ọkara nke muffins na chiiz, na-eji 2-1 / 2 mpekere kwa muffin ma na-akwacha ma dabara cheese ahụ iji dabara. Mee sandwiches site na ikpuchi chiiz na ozo nke muffins, kewaa ya. Bọta na njedebe nke muffins nke Bekee.
Gri na muffins na teepu ma ọ bụ griddle na-ajụ okpomọkụ, na-ekpuchi sandwiches na pan lids, na-agbanye ala jiri nwayọọ na spatula, na-atụgharị otu ugboro, ruo mgbe chiiz na-agbaze na muffins na-toasted, ihe dị ka 4 na 5 nkeji.
I nwekwara ike esi nri ndị a na panini grill. N'ọnọdụ ahụ, pịa nwayọọ nwayọọ na nsị dị ka sandwiches esi nri, ma na-esi nri maka minit 2 ruo 3 maọbụ ruo mgbe achicha na-agagharị ma gbazee cheese ahụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 217 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 24 mg |
| Sodium | 331 mg |
| Carbohydrates | 27 g |
| Fri nri | 2 g |
| Protein | 6 g |