Ntọala Salad White Radish

Salad radish bụ ihe mgbakwunye na efere salad dịka ị na-ahụ na ụlọ oriri na ọṅụṅụ German.

Mee ka ihe na-aga na efere gị ma hụ ma ọ bụrụ na ị na-enweta ya dịka ihe nkwado gị na Schnitzel ọzọ ma ọ bụ hamburger.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Bee ma gụọ radish (es). Tinye radish grated ke sieve, fesaa na nnu ma chere minit 10. Pịa mmiri mmiri.
  2. Gwakọta ude, mmanya, shuga horseradish, na ose na nnukwu nnukwu efere. Gbakwunye radish grated ma bido ka ị kpaa.
  3. Ka salad sitị (dị jụụ ma ọ bụ refrigerated) maka ọ dịkarịa ala minit 15. 1 - 2 awa dị mma karịa na-eje ozi.

A pụkwara ịkwado salad ahụ na cubed, ose bell, grarots carted ma ọ bụ cucumber sliced.

Ọ na-atọ ụtọ ọbụna mgbe ọ na-achịkwa n'otu ntabi anya.

Mgbe ị na-eje ozi, ka mmiri salad dichapụ obere tupu ị gwakọta.

Nutritional Guidelines (kwa na-eje ozi)
Calories 106
Ọnụba abụba 8 g
Abụba buru ibu 4 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 25 mg
Sodium 332 mg
Carbohydrates 7 g
Fri nri 1 g
Protein 1 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.