A na-esi nri ndị a dị nro, nke na-atọ ụtọ, na nchikota afụlị, ketchup, mmanya, shuga, na oge ndị ọzọ. Ụgbụgbọ ahụ dị mma maka otu egwuregwu n'ụbọchị maọbụ nri abalị. Ụgbụgbọ ndị ahụ bụ ụzụ dị ụtọ, ị gaghị ekwenye na ọ dị mfe ịkwadebe.
Ihe Ị Ga-achọ
- 3 pound abaghị uru, bee n'ime iberibe iberibe
- 3 tablespoons shuga aja
- 2 tablespoons cornstarch
- 1/4 iko mmanya
- 1/2 iko
- tomato ketchup
- 1 nwere ike (8 ounces) anuarapia anuahade
- 1 tablespoon soy ihendori
Otu esi eme ya
- Na saucepan, ikpokọta sugar shuga, ọkastarch, nnu, mmanya, ketchup, painiapulu, na soy sauce. Na-agbanye na ngwakọta.
- Kpoo ngwakota pineapulu ajuju ozo ruo ugbo.
- Chọpụta ọkara nke spareribs ke efere pan ma ọ bụ buru ibu, efere efere pan pan.
- Na-ekpuchi na ọkara nke ngwakọta pineapulu.
- Doo ihe ndi ozo nke di n'elu, ma kpuchie ihe ndi ozo.
- Na-ekpuchi ma na-akpọọ nkụ na 350 F maka awa 2.
Gbalịa ndị ọzọ na-atọ ụtọ Rib Recipes
Baby Back Ribs With Peach Barbecue Sauce
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1469 |
| Ọnụba abụba | 103 g |
| Abụba buru ibu | 38 g |
| Abụba na-enweghị ntụpọ | 46 g |
| Cholesterol | 412 mg |
| Sodium | 829 mg |
| Carbohydrates | 30 g |
| Fri nri | 1 g |
| Protein | 100 g |