Nri ude bụ nri japan Japan nke na-sụgharịta "mkpari gwoo." Ọ na-adabere na pastry French choux ebe a na-eme ka pastry sie ike ka ọ bụrụ nke zuru okè na nke ikuku nke nwere ọkpụkpụ mpempe akwụkwọ dị egwu. A na-ejupụta shea mgbe ahụ, nke na-atọ ụtọ, nke na-adọrọ adọrọ. Tupu na-eje ozi, a na-eji nwayọọ na-esi ísì ụtọ na-esi ísì ụtọ.
Ọ bụ ezie na ude mmiri a na-emepụta ihe dị iche iche na-acha odo odo ma na-acha odo odo, ihe ọzọ na-ewu ewu nke ude mmiri nwere ihe dị iche iche na-egbuke egbuke ma na-ekpuchi ya.
Ụdị nsụgharị ndị ọzọ na-enwe flavored gọọmenti na-emeju dịka chocolate, tii tii ma ọ bụ matcha , mkpụrụ osisi dịka strawberry ma ọ bụ breeze bred, ma ọ bụ ọbụna kọfị ma ọ bụ nsị butter flavored cream. Ọ bụ nanị onye na-eri nri ka a na-emepụta, ma ihe kachasị amasị ya ka bụ onye na-eri nri.
A na-enwe ntutu isi dị nta na ụfụfụ dị nta, ma ọ bụ na e nwere nnukwu puffs nke na-achọ ọ dịkarịa ala ole na ole na-ata ahụhụ.
Ihe Ị Ga-achọ
- Maka Puff pastry:
- 3 tbsp. bọta
- 2 tsp. shuga
- 1/2 iko mmiri
- 1/2 iko ntụ ọka
- 1 1/2 - 2 nsen
- Maka Nri Igwe Na-ejuputa :
- 2 tbsp. ntụ ọka
- 1/2 iko shuga
- 1 cup mmiri ara ehi / 2 egg yolks
- 1 tbsp. bọta butter
- Nhọrọ: matcha green tii ntụ ntụ
- Maka Topping :
- Garnish: powdered shuga
Otu esi eme ya
Mee Pastry:
- Preheat na oven ka 375 degrees F.
- Were nsen na nnukwu efere wee wepụ ya.
- Tinye butter, sugar, na mmiri na pan ma weta obụpde n'elu okpomọkụ.
- Tinye ntụ ọka na pan ma tinye ya n'ime ngwakọta bọta, jide n'aka na ị ga-eme ngwa ngwa. Gbanyụọ okpomọkụ ma wepu pan.
- Gbakwunye ntan a na-akụ na nwayọọ ka ọ bụrụ na ị ga-ejiri bọta na ntụ ọka ahụ gwakọtara, na-akpali nke ọma.
- Mee otu mpempe akwụkwọ ma ọ bụ ihe mpempe akwụkwọ na-esi na mmiri na tebụl.
- Were akpa nwere ike ịchọta, pịnyee plastic plastic na snip na njedebe nke otu nkuku na isi. Ma ọ bụ, jiri akpa pastry, ma ọ bụrụ na ị nwere otu. Tinye mgwakota agwa n'ime akpa rọba, ma jiri nwayọọ gwakọta obere oghere nke mgwakota agwa na pan. Mee igwe mgbochi 8 ma ọ bụ 9.
- Richaa achịcha na-ekpo ọkụ ahụ na nsị 375 F ruo minit 30. Jụụ ụfụfụ ahụ, ma belata ha na nsọtụ.
Mee ogige ahụ:
- Gwakọta akwa yolks na shuga na pan.
- Tinye ntụ ọka a kwụrụ na pan ma kpoo ya nke ọma.
- Jiri nwayọọ nwayọọ tinye mmiri ara ehi na-ekpo ọkụ.
- Tinye pan na obere okpomọkụ ma bulie ngwakọta mgbe niile ruo mgbe aghara. Kwụsị okpomọkụ na gbakwunye bọta gbazee ma nwuo nke ọma.
- Jụụ custard ude.
- Ọ bụrụ na ịchọrọ, gbalịa ime matcha ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ tii flavored custard cream.
- Iji mee ka nchịcha na-eme ka matcha flavored, gbasaa 1 tsp nke matcha akwụkwọ ndụ akwụkwọ ndụ tii na 2 tsp mmiri n'ime nnukwu efere ma jikọta nke ọma.
- Tinye ole na ole spoonfuls nke custard ude n'ime akwụkwọ ndụ akwụkwọ ndụ tii ma merie nke ọma. Mgbe ahụ, tinye akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ tii na ude n'ime ihe ndị ọzọ. Na-eme nke ọma ruo mgbe ị debere ya.
- Juputa ihe omimi nke puffs na mkpuru ogwu ma tinye akwa n'elu n'elu.
- Uhie na okokụre ude puffs na a fesaa nke powdered shuga.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 534 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 361 mg |
| Sodium | 833 mg |
| Carbohydrates | 59 g |
| Fri nri | 4 g |
| Protein | 16 g |