Nri Turkizi Noodle Casserole Ntụziaka

Ntuzi a na noodle casserole uzom bu uz o kachasi nma iji ohia na-adighi. Ma ọ bụ na ị nwere ike ịhọrọ ime ya na ọkụkọ ma ọ bụ ham. A na-ejikọta eriri ahụ na ihe dị mfe ihendori, mushrooms, akwụkwọ nri, na cheese cheddar shredded.

A na-eme ka ihe dị mfe nsị maka ihe a na-eme ka mmiri sie ike, ya mere enwere obere ihe. Ngwunye nke curry ntụ ntụ na ulo ozuzu okuko gbakwunye ekpomeekpo na ihendori. Nanị esi nri ndị noodles, jikọta ihe ndị a na-emepụta, na akpọọ nkụ.

Jiri drak mushrooms nwere ike ịkụcha oge, ma ọ bụ hapụkwa mushrooms ma jiri ude celery ma ọ bụ ude nke snoo ọkụ kama ude nke ero.

Ọ bụrụ na ị na-egbutu carbs, nke a turkey divan bụ nhọrọ ọzọ dị oke mma .

Ihe Ị Ga-achọ

• 1 ngwugwu (10 ma ọ bụ 12 ounces) peas oyi kpọnwụrụ, gbadaa n'okpuru mmiri na-agba mmiri
• 2 iko diced cooked turkey (ma ọ bụ ham)
• 1 1/2 iko esi nri
• 2 tablespoons butter
• 1/4 cup chopped onion
• 8 ounces sliced ​​mushrooms
• 1 nwere ike (10 3/4 ounces) condensed
• ude nke ero ofe
• 1/2 iko mmiri ara ehi
• nnu, nụrụ ụtọ
• 1/4 teaspoon curry ntụ ntụ
• 1/2 teaspoon
• ulo ozuzu okuko
• 1 cup cheese shredded chiiz

Otu esi eme ya

1. Ọkụ na oven ka 350 F.
2. Bọta a na-esi nri 2-quart.
3. Na nnukwu nnukwu efere, jikọta peas mebiri emebi na ndo na-esi nri ma na-esi nri.
4. Na akara saucepan, gbazee 2 tablespoons nke butter. Tinye yabasị na mushrooms na esi nri, edemede, ruo mgbe obi; ngwakọta na ofe, mmiri ara ehi, na oge. Gaa n'ihu na-esi nri, na-akpali ugboro ugboro, ruo mgbe a gwakọtara ya ma dị ọkụ.
5. Wunye ofe na-agwakọta nsị na ngwakọta noodle na ngwakọta nke ọma.

1. Gbanye ngwakọta noodle n'ime efere na-eme achịcha dị njikere na n'elu ya na chiiz shredded. Ime na oven preheated maka ihe dị ka minit 25 ruo 30, ruo mgbe ọkụ na bubbly.

Atụmatụ na Ụdị

• Dochie peas ya na ihe ndi ozo di iche iche ma obu peas na carrots (ihe dika 1 1/2 iko).
• Maka obere nri nri, jikọta 1 iko achịcha nri dị nro na 2 tablespoons nke butter butter. Wụsa mmiri oyi n'ihu mmiri.

Nutritional Guidelines (kwa na-eje ozi)
Calories	1643
Ọnụba abụba	93 g
Abụba buru ibu	43 g
Abụba na-enweghị ntụpọ	27 g
Cholesterol	623 mg
Sodium	1,558 mg
Carbohydrates	35 g
Fri nri	6 g
Protein	161 g

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