Na Grik: Na-ekwu, sị: moo-stoh-KOO-loo-rah
Ntụziaka a maka Nri Mkpụrụ Mkpụrụ E ji kọnyezi mee kuki - ihe na-atọ ụtọ nke na-adaghachi na Ọchịchị Iri. Zụrụ ya ma ọ bụ mee ya n'ụlọ iji mepụta kuki ndị a na-atọ ụtọ na mmanụ olive ma ọ bụghị butter, àkwá, ma ọ bụ mmiri ara ehi.
Ntụziaka na-eme ka kuki 25-35, dabere na nha.
Ihe Ị Ga-achọ
- 1/2 iko mmanụ olive
- 1/2 iko molasses (greepu, petimezi)
- 1/2 iko shuga
- 1/4 iko brandi
- 1/2 teaspoons soda soda
- 1/2 iko ihe ọṅụṅụ oroma
- 1/2 teaspoon pawuda (ala)
- 1/2 teaspoon
- cloves (ala)
- 6 iko ntụ ọka (niile-nzube)
- 2 teaspoons nke ntụ ntụ
Otu esi eme ya
- Dichapu mmiri soda na brandi.
- Kpoo ọnụ na ntụ ọka na ntụ ntụ.
- Gwakọta mmanụ, greepu molasses, na shuga na saucepan. Mee ka o siere gi uto ruo ot ut u minit ruo mgbe a ga-agwak ota ya.
- Nyefee na nnukwu efere, ma bido na brandy (ya na soda bred), ihe ọṅụṅụ oroma, pawuda na cloves.
- Tinye ntụ ọka (na ntụ ntụ) nwayọọ nwayọọ, na-agwakọta iji kee kuki ntụ ọka.
- Ngwunye ọkụ na 350F (175C).
- Jiri mpempe ọka, kpoo n'ime kuki (ihe dị ka 1/2 sentimita elu) na ntụgharị ma ọ bụ oval.
- Debe ihe nko na kuki na 350F (175C) maka ihe dị ka nkeji 20. Oge nri ga-adịgasị iche iche na-adabere n'otú kuki ahụ dị.
Rịba ama: Iji mee ka uzommeputa dị ukwuu, mepee ihe niile dị na ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 98 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 0 mg |
| Sodium | 84 mg |
| Carbohydrates | 12 g |
| Fri nri | 0 g |
| Protein | 0 g |