Nri Nri Maple Macha

Ntụziaka a maka nri na-esi na maple bred na-eme nri dị ụtọ, ngwa ngwa maka nri ụtụtụ, brunch ma ọ bụ nri n'ehihie oge ọ bụla n'afọ. Dị ka ọtụtụ nri ngwa ngwa, ọ na-agụnye ịgwakọta ihe dịgasị iche iche - mgbochi mmiri na akọrọ dị iche iche, wee jikọta ọnụ - n'ime ngwakọta ma kpocha ya.

Nri ngwa ngwa a na-agụnye maple sirop. Ka anyị kwuo ntakịrị banyere ọkwa dị iche iche nke sirop na otú e si emetụta ha n'usoro mmiri.

Dị ka Stannard Farms, Vermont maple syrup na-acha ụcha. Ọkwa Fancy bụ ihe na-egbuke egbuke maple syrup na ọ na-enwekarị ekpomeekpo kachasị mma. Mgbe ahụ, e nwere Ọka Amber Sriva, nke dị ntakịrị njọ ma nwee ntakịrị ekpomeekpo. Ọchịchịrị Dark Amber bụrịrị ọchịchịrị, ebe ọkwa B bụ ihe gbara ọchịchịrị ma tụlee n'ọtụtụ ebe a na-akpọ dị ka mmiri sirop kacha mma.

Kitchn na-atụ aro na ọ bụrụ na ị na-eme nri ngwa ngwa, ọkwa B ga-abụ ụzọ ị kacha mma. Jide n'aka na ị ga - ahọrọ maple sirop maka uzomume a - mwute, nwanne mama Jemima na Oriaku Butterworth.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Griiz na ntụ ọka a ogbe achịcha pan.
  2. N'elu oven ahụ, mmiri ara ehi na mmiri ara ehi na obere bred na obere saucepan ma ekwela ka o sie. Ozugbo butter gbara kpamkpam, nwuo na maple sirop.
  3. Were ngwakọta ọkụ na ọkụ.
  4. Ngwunye ọkụ na 325 F.
  5. Na nnukwu efere, jikọta ntụ ọka, ntụ ọka, na nnu na waya whisk. Na-agwakọta ihe dị iche iche na-akọrọ ihe dị mma.
  6. Na nnukwu nnukwu efere, wụsa na mmiri ara ehi. Mee ngwa ngwa na nsen. Gbakwunye ngwakọta mmiri ara ehi ndị fọdụrụnụ ma mee ka ọ gwuo ya ruo mgbe ejikọtara ya kpamkpam.
  1. Tinye nchịkọta ntụ ọka ahụ n'ime ihe mgbochi mmiri, wee merie ruo mgbe ejikọtara ya. Na-etinye mkpụrụ n'ime ngwakọta ahụ.
  2. Tinye batter n'ime pan ma dozie ya maka otu awa.
  3. Mee ka achicha ahụ dị jụụ na pan maka nkeji iri 15, wee nyefee ya na eriri waya. Na-eri nri naanị ma ọ bụ na butter.

Akara ole na ole Nri Achịcha Nri

Nutritional Guidelines (kwa na-eje ozi)
Calories 218
Ọnụba abụba 9 g
Abụba buru ibu 5 g
Abụba na-enweghị ntụpọ 3 g
Cholesterol 61 mg
Sodium 573 mg
Carbohydrates 31 g
Fri nri 1 g
Protein 4 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.