Mfe Na-adị Mfe

Achọpụtala, obere maka "ụfọdụ mpi," bụ mgbidi ọkụ ọkụ nke omenala nke e ji graham crackers, marshmallow, na chocolate. Ebe a si amata, ma otu uzommeputa, aha ya bụ "marswmallow Sanwichi," bụ nke e bipụtara na 1920fire Campfire Marshmallows recipes.

A na-ezukọta ihe ndị a na-atọ ụtọ ma na-esi nri ma na-ejikarị ụmụ nwoke na ụmụ agbọghọ na-egwu egwu.

Nke a bụ kpochapụwo na-emegharị uzommeputa site na iji graham crackers na chocolate mmanya tinyere marshmallows. Otú ọ dị, usoro nri dị iche. Enweghị ike ọkụ, ala ha na-agba ọkụ, ha gbazere na chocolate na oven.

Ọ bụrụ na ị na-enwe mmetụta na-adventurous, gbalịa otu n'ime ihe dị iche iche dị n'okpuru nchịkọta.

Njikọ: S'mores Donuts

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
  2. Weta akwụkwọ mpempe akwụkwọ buru ibu na mpempe akwụkwọ ma ọ bụ akwụkwọ akpụkpọ anụ.
  3. Chọkọta graham na-agbaji na mpempe akwụkwọ a kwadebere.
  4. Tinye 1 chocolate nke ọ bụla cracker. Debe ọka marshmallow dị elu na ibe nke chocolate.
  5. Tinye pan ahụ na oven preheated maka ihe dị ka minit 4 ruo 6, ma ọ bụ ogologo oge iji gbazee marshmallow ma mee ka chocolate dị nro.
  6. Wepu ite si na oven wee tinye gracker craham ọzọ n'elu ihe ọ bụla iji mee Sanwichi.

Nwee obi ụtọ!

Nutritional Guidelines (kwa na-eje ozi)
Calories 281
Ọnụba abụba 6 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 1 mg
Sodium 106 mg
Carbohydrates 57 g
Fri nri 2 g
Protein 3 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.