Dill na utoojoo ude ekpomeekpo a obi ụtọ, tọrọ ụtọ beef stroganoff uzommeputa.
Na-efe ehi ahụ na ncha na osikapa ọkụ, tinyere salad ma ọ bụ akwụkwọ nri.
Ihe Ị Ga-achọ
- 1 1/2 elekere anụ ugbo ma ọ bụ nsị anụ, bee n'ime obere iberibe ma ọ bụ obere mkpa
- 4 butter butter ma ọ bụ margarine
- 1 cup chopped onion, about 1 large onion
- 4 na 8 ounces sliced mushrooms
- 3 tablespoons niile-nzube ntụ ọka
- 2 iko amịrị broth ma ọ bụ bouillon
- 1/2 teaspoon nnu, ma ọ bụ iji detụ ire
- 1/8 teaspoon ose
- 1 cup ude mmiri
- 1 teaspoon Fikiere dillweed
Otu esi eme ya
- Bọta butter na akwa skillet dị arọ karịa okpomọkụ.
- Tinye anụ na 2 ruo 3 batches, na-agba aja ọkụ ọ bụla n'ọgba ngwa ngwa. Wepụ ma nọrọ na-ekpo ọkụ. Tinye yabasị na mushrooms na skillet na sauté maka ihe dị ka minit 5 ruo 6, ruo mgbe agba aja aja. Nwuo na ntụ ọka; ngwakọta nke ọma na esi nri, edemede, maka nkeji 2.
- Nwuo nwayọọ na nsị amị. Kuki, na-akpali, ruo mgbe mpekere dị oke na bubbly, ihe dị ka nkeji 3. Tinye nsị na dil na ngwakọta. Tinye nnu, ose na ude mmiri ude; ọkụ site na - emela ka obụpde. Na-eje ozi n'elu osikapa ma ọ bụ noodles.
Na-eje ozi 6.
I nwekwara ike
Crockpot Budget Stroganoff
Akpụkpọ anụ nke Stroganoff-Style
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 451 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 124 mg |
| Sodium | 874 mg |
| Carbohydrates | 16 g |
| Fri nri | 2 g |
| Protein | 37 g |