Nke a bụ ihe na-atọ ụtọ ngwa ngwa onye na-esi nri macaroni na mmiri ara ehi, nke a na-eme ka ọ bụrụ ihe ole na ole na-esi nri ma ọ bụ obere ite.
Mgbe a na-eme macaroni na chiiz, nweere onwe gị ịbanye n'ime efere mmiri, n'elu ya na obere cheese, ma tinye n'okpuru broiler maka nkeji ma ọ bụ abụọ maka "ụlọ a na-esi na oven" anya.
Ihe Ị Ga-achọ
- 8 ounces elbow macaroni
- 2 tablespoons bọta (maka tee ngwa ngwa cooker)
- 2 teaspoons
- extra virgin olive oil
- 1 iko mmiri ara ehi
- 1/2 iko mmiri ara ehi
- 1/2 teaspoon nnu
- 1/4 teaspoon ala oji ose
- 2 iko (8 ounces) cheddar ma ọ bụ Cheddar ngwakọta (shredded)
- 4 tablespoons bọta (gbazee)
Otu esi eme ya
- Kpoo macaroni na esi mmiri salted na- eso ntuziaka ngwugwu. Danye na colander na itucha na mmiri ọkụ. Drain ọma.
- Jiri nwayọọ na-eme ka akụkụ ahụ na ala nke 3 1 / 2- to 4-quart cook cooker (M na-eji ihe dị ka 2 tablespoons butter).
- Jikọta macaroni na ihe ndị ọzọ fọdụrụ na osi nri ngwa ngwa na ngwakọta nke ọma. Kpuchie onye na-esi nri na-adịghị ngwa ngwa ma na-esi nri nke ọma maka 2 1/2 ruo 3 1/2 awa. Jiri nwayọ kpalite ngwakọta kwa awa.
Atụmatụ ọkachamara
- Ọ bụrụ na achọrọ gị, gbanye macaroni cooked na cheese chip na efere mmiri, fesa ya na obere cheese, ma tinye n'okpuru broiler maka nkeji maọbụ 2, ruo mgbe agbazere cheese. Ma ọ bụ kpuchie ya na crumbs achịcha na broil ka agba aja aja.
Na-eje ozi 4.
More Macaroni na Cheese Recipes
- Nri ngwa ngwa Macaroni na Chiiz
- Macaroni na Cheese na anụ ezi
- Nacho Macaroni Na Na Na Na Na Na Na Na Na
- Cheddar, Ham na Pasta Bake
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 511 |
| Ọnụba abụba | 37 g |
| Abụba buru ibu | 21 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 109 mg |
| Sodium | 601 mg |
| Carbohydrates | 19 g |
| Fri nri | 2 g |
| Protein | 25 g |