Ntụziaka a maka salb crab-stuffed salmon pinwheels mara dịka zrazy łosos i krab (ZRRAH-zih WOH-sohs nke KRAHB) .
Egwu na azụ ndị ọzọ na-agakarị n'ụsọ oké osimiri Oké Osimiri Baltic ebe a na-eri nri a.
Ihe Ị Ga-achọ
- Maka nsị anụ ahụ:
- 2 tablespoons butter
- 1/4 iko eyịm (minced)
- 1/4 cup celery (minced)
- 1 teaspoon ihe ọṅụṅụ lemon
- 1 iko anụ bekee (diced, esie ya)
- 1/2 iko achicha
- 1 nnukwu egg (amia)
- 1/2 teaspoon Fikiere
- igbo ahihia (ma ọ bụ 2 teaspoons chopped
- acha ọhụrụ )
- Maka Salmon:
- 1 1/2 na 2 pound salmon (akpụkpọ anụ, nku gbapụ)
- Nnu na ose oji na-atọ ụtọ
- Maka Azu:
- 1/4 iko mmanya ọcha
- 2 tablespoons butter (gbazee)
Otu esi eme ya
Mee nsị ahụ
- Na skate skate, gbanye yabasị na celery na butter ruo mgbe translucent. Wepụ si okpomọkụ, dị jụụ ma nyefee ya na efere ọkara.
- Tinye ihe ọṅụṅụ lemon, anụ nfe, achịcha, akwa, na dil, na-agwakọta nke ọma.
Kwadebe Salmon
- Bee salmon n'ime uzo abuo abuo. Oge abụọ na nnu na ose.
- Na-agbanye nshịkọ na nnu nke ọ bụla (jide n'aka na ị ga-agbasapụ ya na salmon maka ihe ngosi nicer). Ọ bụrụ na ị nwere ihe oriri, jiri ya mee ka bekee achịcha ma ọ bụ ihe dị n'ime mushrooms.
- Malite na nkwụsị nke oke, tụgharịa salmon n'ime cylinders. Na-ekpuchi ihe mkpuchi plastik na refrigerate maka otu awa ma ọ bụ iji mee ka slicing dịkwuo mfe.
- Okpomọkụ ọkụ ruo 400 F. Site na mma mma , salmon salmon n'ime 1 1 / 2- 2-anụ ọhịa òkè.
- Jiri igwe na-ekpuchi otu iko e ji esi nri na-esi nri. Tinye ebe a na-esi na pan, gbutuo ala ma wụsa mmanya gburugburu ha. Nri pinhebụ na bọta, na-ekpuchi ya na mpempe akwụkwọ na akpọọ nkụ 15 ruo 20 nkeji maọbụ ruo mgbe emechara ya.
Ntụziaka ndị ọzọ gbakwunyere
- Ntụziaka nke Roulade Beef Beef : Zrazy, dịka nke a na-eji mara na Polish, ihe kachasị mma na-eme ka ọ bụrụ onye nwe obodo na narị afọ nke 14. E nwere ụdị dịgasị iche iche dị ka ọtụtụ ihe dị iche iche, gụnyere mushrooms, sauerkraut, herbs, achịcha na horseradish, n'etiti ndị ọzọ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 671 |
| Ọnụba abụba | 39 g |
| Abụba buru ibu | 13 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 409 mg |
| Sodium | 475 mg |
| Carbohydrates | 12 g |
| Fri nri | 1 g |
| Protein | 62 g |