Single-Serve Thai Baby Pancake

Obere obere pancakes a - nke a makwaara dị ka ụmụ ọhụrụ Dutch - jiri obere ntụ ọka na akwa na mmiri ara ehi. Ha na-atọ ụtọ na mkpụrụ osisi ma ọ bụ sirop ma ọ bụ na-eje ozi na nchemed echebe na dusting nke powdered shuga. Ejiri m ígwè ígwè ígwè 5-inch, ọ bụkwa naanị ụda ruru maka otu ọrụ.

Ihe Ị Ga-achọ

Otu esi eme ya

Preheat oven na 475 F.

Na obere efere, jikọta àkwá, mmiri ara ehi, wepụ, na lemon zest, ma ọ bụrụ na ị na-eji ya. Whisk na-agwakọta nke ọma. Whisk ke ntụ ọka ruo mgbe ire ụtọ.

Jiri mpekele na-emighị emi n'akụkụ ya karịa ihe dị sentimita 3 n'ịdị elu, dị ka obere obere ihe oriri na-ekpo ọkụ, ma ọ bụ oven-safety rakekin. Ngwongwo ígwè ígwè nke anụ ọhịa 5 zuru ezu maka otu pancake. (Buy a 5-anụ ọhịa Cast Iron Skillet Site na Amazon)

Na-etinye pan na ọkụ oven ma gbazee 2 teaspoons butter.

Site na mpi ma ọ bụ oven mitt, swirl pan na-ekpuchi ala na n'akụkụ ya na butter butter. Wunye batter n'ime ite na-etinye n'ime ọkụ ọkụ. Na-eri pancake maka ihe dị ka nkeji iri, ruo mgbe a na-agba ụfụ ma na-acha aja aja.

Wepụ nwa Dutch na oven; gbanye obere ihe ọṅụṅụ lemon ọhụrụ ma ọ bụrụ na achọrọ ya. Na-efe ya ma fesa ya ma ọ bụ n'elu ya na mkpụrụ ọhụrụ, sirop, ma ọ bụ na-echekwa ya.

Ntụziaka a na-eme ka mmadụ na-eje ozi, ma ị nwere ike ịme ya ngwa ngwa maka mmadụ abụọ ma ọ bụ karịa.

Kata nke mbụ kerịta.

Enyemaka na-eje ozi

Gbakwunye mkpụrụ osisi na-ekpo ọkụ ma ọ bụ sausaji ya, anụ ezi, ham, ma ọ bụ ngbanwe anụ na-enweghị anụ.

I nwekwara ike

Blueberry Dutch Baby Pancake

Buttermilk Pancakes

Fluffy Chocolate Chip Pancakes

Southern Buttermilk Cornmeal Pancakes

Nutritional Guidelines (kwa na-eje ozi)
Calories 907
Ọnụba abụba 49 g
Abụba buru ibu 18 g
Abụba na-enweghị ntụpọ 20 g
Cholesterol 943 mg
Sodium 1,823 mg
Carbohydrates 71 g
Fri nri 7 g
Protein 44 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.