Nke a dị mfe na-esi nri ngwa ngwa na nsị soseji jupụtara na ekpomeekpo, ọ dịkwa mfe na mmefu ego. Ọ bụrụ na ị na-ahọrọ efere anụ na-enweghị anụ, hapụ nsị ahụ ma jiri onye anaghị eri anụ mee agwa kama anụ ezi na agwa.
Akwukwo anumanu na-agbakwụnye ihe edere na ekpomeekpo na agwa ndi a, tinyere anu ogbe anu nri na ihe ndi ozo. Jirinụ ọka ndị a dị mfe na-esi nri nke nwere ọka bred ma ọ bụ biscuits nke a na-ekpo ọkụ maka nri ezinụlọ dị mfe na nke mmefu ego.
Ihe Ị Ga-achọ
- Sausaji chicken 1 ma ọ bụ ihe ọzọ na-esi ísì ụtọ
- 1/2 cup chopped onion
- 1/3 iko ketchup
- 1/4 iko Grironye ihendori
- 3 tablespoons shuga aja
- 1 teaspoon chili ntụ ntụ
- 1 teaspoon nnu
- 1/2 teaspoon ose
- 2 tablespoons njikere mọstad
- 1 nnukwu anụ nwere ike (28 ounces) anụ ezi na agwa
- 1 nwere ike (ihe ruru 16 ounces) obere agwa uhie ma ọ bụ agwa bekee, drained, rinsed
- 1 nwere ike (ihe dị ka 16 ounces) na-atụgharị agwa ma ọ bụ nnukwu ugwu, drained, rinsed
- 1 nwere ike (8 ounces) paniapia anwụrụ anwụrụ, nke a na-achọghị ka ọ bụrụ nke a na-achọghị, nhọrọ
Otu esi eme ya
- Bee ihe nkedo ahu n'ime mpekere 1 ma obu wepu. Debe ihe ntanetị nke onye na-esi nri ngwa ngwa. Tinye chopped yabasị na sausages.
- N'elu nnukwu nnukwu efere jikọtara ketchup, grime ihendori, shuga shuga, chili ntụ ntụ, nnu, ose na mọstad. Mix ọma. Gbakwunye agwa agwa ma bido ka gwakọta; nwuo na painiapulu. Wunye ngwakọta n'elu sausages na eyịm na mix na ngwakọta.
- Kpuchie ma sie ya elu maka otu awa. Mee ka okpukpo ahụ kwụsị ma mee ka ọ dịkwuo 3 ruo 5 awa.
- Na-arụ ọrụ na igwe-anwụrụ ma ọ bụ n'elu osikapa esi ọkụ.
Na-eje ozi 6 ruo 8.
Atụmatụ na Ụdị
- Tinye ihe dị ka iko 1/2 nke akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ ọbara ọbara na ose.
- Tinye 1/4 na 1/2 teaspoon nke ose cayenne ma ọ bụ osere jalapeno maka ọkụ.
- Jiri ihe di ka kilogram nke kielbasa, belata na 1-inch ma obu 2 cm.
- Gbanyụọ ma ọ bụ belata soseji dị ka achọrọ, ma ọ bụ hapụ ya.
I nwekwara ike
Achịcha Ndị Na-acha Ejiri Ejiri Ejiri Ejiri Ejiri Ejikọta Kuki
Mmanụ aṅụ na-esi nri na-eri anụ
Ndị na-ekpo ọkụ na-ekpo ọkụ na-egbuke egbuke na Barbecue
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 875 |
| Ọnụba abụba | 31 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 129 mg |
| Sodium | 820 mg |
| Carbohydrates | 89 g |
| Fri nri | 22 g |
| Protein | 61 g |