Nke a chocolate clafouti uzommeputa, makwaara dika clafouti aux cerises, bu ihe a ma ama nke achicha achicha nke French. Na France, ọ bụ omenala na-eji clafouti na olulu cherry. Maka nchekwa dị na tebụl, na iji hụ na nchekwa ahụike, jide n'aka na ị ga-ada cherị ma ọ bụ buru ụzọ gwa ndị ọbịa gị banyere ọdịnala ahụ.
Ihe Ị Ga-achọ
- 1 tablespoon butter (nro)
- 1 iko mmiri ara ehi zuru ezu
- 1/4 iko arọ ude
- 2/3 iko nri ntụ ọka niile
- 3 akwa buru ibu
- 1/4 iko shuga
- 2 teaspoons vanilla wepụ
- Nhọrọ: 1/2 teaspoon almond wepụ
- 1/4 teaspoon nnu
- 4 iko ọchịchịrị cherị (ọkacha mma pitted)
- 1 tablespoon confectioners 'sugar (powdered)
Otu esi eme ya
- Gwa otu oven ruo 350F. Bọta 9 nke anụ ọhịa ahụ site na 9 efere efere ma ọ bụ ihe dịka 9-inch nke miri emi na butter butter.
- N'ime nnukwu efere, gbanye ọnụ mmiri ara ehi, ude, ntụ ọka, àkwá, sugar, vanilla na ihe almond extracts, na nnu ruo mgbe ọ na-eme ka batter dị ụtọ. Gbasaa iko 3/4 nke batter n'elu ala nke efere a na-edozi edozi ma mee ya maka minit 2-4. Lelee batter anya ma wepụ ya tupu ya esi nri. Ọ ghaghị ịmalite ịmalite ma tinye ya mgbe a na-ewepụ ya na oven.
- Gbanye efere na mbara igwe ma debe cherị n'elu ọkụ batrị. Yet fọdụrụ batter n'elu cherị na akpọọ nkụ maka 35-40 nkeji, ruo mgbe mma ịtinye na center pụta pụta.
- Gwunye 'sugar' n'elu kpoofo kpochapu ma mee ka o kpoo ọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 231 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 128 mg |
| Sodium | 235 mg |
| Carbohydrates | 30 g |
| Fri nri | 3 g |
| Protein | 7 g |