A pụrụ iji ude achịcha pastilla mee ihe na profiteroles, ma ọ bụ ude mmanụ, Napoleons, éclairs, warts, na achịcha achicha. Ejighị patisserie eme ihe bụ nanị site n'echiche gị; amara otu uzommere nri nri nri nke French ma ọ bụ nke dị nro nke ya. Ihe ga-esi na ya pụta ga-atọ ụtọ.
Ihe Ị Ga-achọ
- 1 ¼ iko mmiri ara ehi zuru ezu
- 3 egg yolks
- ¼ iko granulated shuga
- 1/8 iko niile ntụ ọka
- 2 tablespoons tinyere 2 teaspoons cornstarch
- 1 teaspoon
- ihe dị ọcha vanilla wepụ
Otu esi eme ya
Otu esi eme bred pastry:
Na obere obere saucepan, kpoo mmiri ara ehi n'elu obere okpomọkụ ruo mgbe ọ na-ekpo ọkụ ọkụ. Ọ bụ ezie na mmiri ara ehi na-ekpo ọkụ, hichaa yolks, sugar, flour, na cornstarch ruo mgbe ngwakọta dị ezigbo ụtọ.
Ozugbo mmiri ara ehi na-agagharị, gbakwunye ọkara ya, na-agbagha mgbe nile, na ngwakọta akwa. Tinye mmiri ara ehi na nsen azụ n'ime mmiri ara ehi na-ekpo ọkụ, nọgide na-akpali, ma kpoo ya maka nkeji 1-2, ruo mgbe custard rutere 170F na thermometer dijitalụ ma dị oke.
Wepu ya na ikpo ọkụ, mee ka ihe dị na vanilla wepụ , na mkpọmkpọ oyi tupu ejuputa achịcha.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 118 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 79 mg |
| Sodium | 210 mg |
| Carbohydrates | 16 g |
| Fri nri | 1 g |
| Protein | 4 g |