Achịcha spaghetti na kandụl lasagna nke ọma na oge ndị na-eme ka nke a bụrụ nri na-atọ ụtọ, na onye na-esi nri ngwa ngwa na-eme ka ọ bụrụ ọnyà ịkwadebe na esi nri.
Jiri nri garlic na akwa salad ma ọ bụ salad Siza jere ya.
Ihe Ị Ga-achọ
- 1 pound ala ehi
- 1 nnukwu yabasị (finely chopped)
- 2
- garlic cloves (anuahade na minced)
- 1
- nnukwu ite spaghetti sauce (dịka Ragu na 1 lb. 10-ounce jar)
- 1 (8-ounce) ngwugwu no-obụpde lasagna noodles
- 16 ounces mozzarella cheese
- 1 lita ricotta cheese
- 1/4 iko mmiri ara ehi
- 1 egg
- 1/2 iko achịcha Parmesan (shredded)
- Nnu na ose nụrụ ụtọ
Otu esi eme ya
- Na nnukwu skillet na-ekpo ọkụ ọkụ, gbanye anu ehi ala na yabasị ruo mgbe anụ nsị ahụ adịkwaghị ncha. Tinye garlic ma nọgide na-esi nri maka nkeji 1. Dichapụ mmanụ ọ bụla.
- Tinye sophetti ihendori na ogwu nchara ala ala. Mix ọma.
- Na efere dị iche, jikọta cheese, mmiri ara ehi, na akwa ruo mgbe ọ gwakọtara ya nke ọma. Tinye cheese mozzarella na Parmesan, na-agwakọta nke ọma.
- Griiz na ala na akụkụ nke ngwa ngwa nchịkọta ihe na-esi nri na obere ihe oriri.
- Tinye ihe dị otu ụzọ n'ụzọ anọ nke anụ ahụ ma dozie ngwakọta na ala nke onye na-esi nri ngwa ngwa. Tinye akwa akwa nke n'elu (nkeji ma ọ bụ belata ha ma ọ bụrụ na ọ dị mkpa). Tinye ihe dị ka otu ụzọ n'ụzọ atọ nke ngwakọta chiiz n'elu nke ahụ. Tinyegharịa na ihendori, noodles, cheese maka 2 ọzọ. Top na anụ ihendori.
- Kpuchie ma sie nri ala ruo awa 4 ruo 6 ma ọ bụ ruo mgbe mkpịsị ụkwụ dị nro.
Rịba ama: nsụgharị ọzọ ị nwere ike ịchọrọ bụ Meg's crock pot lasagna . Oge a na-eme ya ma a na-eme ya ka ọ bụrụ ya na cheese na ya. Lasagna Char for the cook cooker was made with Italian sausage, na Frank's crock pot lasagna na-ejikọta ma nnu anu ala na soseji.
I nwekwara ike
- Nri Meaty Lasagna Ntụziaka - Otu oven esi nri na nza nke anụ na cheese.
- Nchacha nri zuru oke Lasagna - Nhọrọ kacha mma onye anaghị eri anụ na mgbe niile!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 870 |
| Ọnụba abụba | 40 g |
| Abụba buru ibu | 22 g |
| Abụba na-enweghị ntụpọ | 13 g |
| Cholesterol | 206 mg |
| Sodium | 1,254 mg |
| Carbohydrates | 62 g |
| Fri nri | 3 g |
| Protein | 62 g |