Ramen bụ efere ndị na-emepụta ihe ndị Japan, ọ dịkwa ọtụtụ nsụgharị dị ka mpaghara dị na Japan. Ọ bụ isi ihe na-edozi edozi, nke a na-ejikarị anụ ma ọ bụ broth ọkụkọ eme ihe, na mgbe ụfọdụ, efere azụ. Ịme ihe ndị na-atọ ụtọ nke ọma nwere ike isi ike. Ndị isi na Japan na-agbasi mbọ ike na-eme ka ndị mmadụ mara mma . Nke a uzommeputa, Otú ọ dị, bụ dịtụ ngwa ngwa ma dị mfe na soy ihendori flavored ma ọ bụ shoyu ramen na i nwere ike ime n'ụlọ.
Shoyu bu otu n'ime otutu ndi mmadu. Ndị ọzọ na-agụnye shio , tonkotsu , na miso ramen. N'ime ndị a, a na-edepụta nchịkọta soy sauce maka nchịkwa ya na tangy, salty na savory, ma ọ bụ broth. Uzo noodle eji eme ihe n'egwurugwu a na-akpọ chukamen. A na-eme ya na Japan na-eji ntụ ọka wit na kansui, ngwọta alkaline.
Ihe Ị Ga-achọ
- 1 teaspoon mmanụ sesame
- 1 teaspoon ginger ọhụrụ (finely chopped)
- 1 garlic clove (chopped chopped)
- 2 iko ọkụkọ na ngwaahịa
- 1 cup kombu dashi soup stock
- 1 teaspoon shuga
- 1 teaspoon nnu
- 1 tablespoon ọzọ
- 3 tablespoons soy ihendori
- 2 (3 ounce) nchịkọta nke a na-akpọ chukamen noodles
- Nhọrọ: Negi (chopped, maka topping)
- Nhọrọ: Nori (ogbu mmiri a mịrị amị, maka topping)
- Nhọrọ: Black ose
Otu esi eme ya
- Kpoo sesame mmanụ n'ime ite miri emi. Gwa na ginger na galik na pan.
- Lower okpomọkụ ma gbakwunye ihe ofe na anụ ọkụkọ na kombu dashi ofe ngwaahịa na pan ma weta obụpde.
- Add sugar, salt, sake, na soy ihendori na ofe ma wetara obụpde ọzọ.
- Ka ọ dịgodị, gbanye mmiri n'ime nnukwu ite. Gbakwunye noodles chukam na mmiri esi na esi nri maka nkeji ole na ole, ma ọ bụ soro ntuziaka ngwugwu.
- Tinye ebe a na-esi ísì ụtọ n'elu otu efere ma wụsa ofe site na onye na-edozi ya.
- Wunye obụp ọkụ n'ime ọkwa ọkwá.
- Ghichaa ihe ndozi na gbakwunye na ofe.
- Tinye nsị, dịka mkpịsị ụkwụ na nnu mmiri, ma ọ bụrụ na achọrọ. Wụsaa ose na ose.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 483 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 0 mg |
| Sodium | 3,039 mg |
| Carbohydrates | 83 g |
| Fri nri | 4 g |
| Protein | 21 g |