Mkpụrụ a a mịrị amị na-esote ihe nchịkọta bụ nkwụsị zuru oke iji mezuo Ememe Ngabiga Seder oriri . Nke a compote na-arụ ọrụ nke ọma maka a Shabbat eji megharịa ọnụ ma ọ bụ Tu B'Shvat na- emeso. Ebe a bụ ihe ndị ọzọ maka nri ntụziaka eji eme ihe ọṅụṅụ nke Ememe Ngabiga.
Na nke kachasị mfe, compote bụ efere na mkpụrụ ọhụrụ ma ọ bụ nke a mịrị amị nke ejiri nwayọọ nwayọọ sie ma ọ bụ ghaa (ọ bụ ya mere a na-akpọkwa compotes dị ka "mkpụrụ osisi") na syrup sugar nke nwere ike ịbanye na mmanya / ma ọ bụ ngwa nri. A na-ejikarị arụ ọrụ arụ ọrụ.
Ọnọdụ Kosara : Parve
Ihe Ị Ga-achọ
- 1 cup fatịlaịza plums (ma ọ bụ prunes, pitted)
- 1 cup akpọrọ apricots
- 1 iko mịrị acha edo
- 1/2 iko shuga
- 1 mpempe akwụkwọ lemon
- 2 dum cloves
- 1/4 teaspoon
- allspice
Otu esi eme ya
- N'ihe na-eme ka ọ dị mfe, tinye 1 cup nke osisi chara achacha ma ọ bụ prunes, 1 cup dried apricots, na 1 cup mịrị vine. Tinye mmiri iji kpuchie mkpụrụ osisi ahụ. Were na obụpde. Belata okpomọkụ ma kpochie, kpuchie, maka nkeji iri 15, na-akpali ụfọdụ mgbe.
- Tinye 1/2 iko sugar, 1 mbadamba lemon rind, 2 dum cloves na 1/4 teaspoon allspice. Nwuo ma tinye obere mmiri ma ọ bụrụ na ọ dị mkpa.
- Nlaghachi azụ, belata okpomọkụ ma jiri nwayọọ nwayọọ kpuchie, kpuchie, maka minit 10 ruo 15 ma ọ bụ ruo mgbe mkpụrụ osisi ahụ gwụla na syrup dị oke.
- Wepu lemon rind na cloves.
- Kwuo ọtụtụ awa tupu ị na-eje ozi, ma ọ bụrụ na achọrọ.
More Compote Ezi ntụziaka:
- German Apricot Compote Ntụziaka
- Mfe Rhubarb Compote Ntụziaka
- British Gooseberry Compote Ntụziaka
- Mkpụrụ Akwụkwọ Polish Dried Fruit Compote Ntụziaka
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 132 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 34 g |
| Fri nri | 2 g |
| Protein | 1 g |