Osisi uhie na-acha ọbara ọbara nke mmalite oge opupu ihe ubi rhubarb na-enye nke a nchebe ya mara mma na ya tangy ekpomeekpo. Jiri rhubarb compote dị ka ntinye maka ice cream ma ọ bụ ihe oriri ọzọ (ọ bụ egwu na kuki nchịkọta ginger!). I nwekwara ike iji ya na-eme ka mpempe obere, tinye ya na strawberries ma ọ bụ mkpụrụ osisi ndị ọzọ ọhụụ iji mee pies, ma ọ bụ ghaa ya na sorbet.
Ihe Ị Ga-achọ
- 4 iko rhubarb (chopped; 1 1/2 pound rhubarb akwukwo stalks)
- 3/4 na 1 1/4 iko shuga
Otu esi eme ya
- Debe ihe niile a na-eme n'ọkụ a na-agbanye n'ọkụ dị obere, malite na obere shuga. Nwuo ruo mgbe aghara aghara shuga.
- Nọgide na-esi nri, na-emegharị ugboro ugboro, ruo mgbe akụkụ rhubarb daa. Mgbe compote dị ka mkpụrụ osisi apụl, gbanyụọ okpomọkụ.
- Na-atọ ụtọ, ma gbakwunye sugar ọzọ ma ọ bụrụ na ịchọrọ inwe ụtọ ọzọ. Otú ọ dị, buru n'uche na ekpomeekpo uto bụ akụkụ nke ihe pụrụ iche banyere rhubarb. Ọ bụrụ na ị gbakwunye sugar ọzọ, weghachite okpomọkụ ka ọ dị ala ma na-echegharị ruo mgbe aghara aghara shuga.
- Juputa ite nwere ike can na rhubarb compote, na-ahapụ ọkara nke anụ ọhịa nke isi ohere. Kpatuo ala nke ite ọ bụla ma jiri aka gị kwụnye aka ma dozie ihe ọ bụla. Nyocha na canning lids. Nhazi n'ime mmiri mmiri na-esi esi mmiri ruo minit 10.
Ọdịiche
- Jikọta na Strawberries
- Strawberry - rhubarb bụ kpochapụwo Nchikota. Nanị jiri dochie 1/2 nke rhubarb na osisi ndị a kụrụ osisi, gbutu osisi ma belata shuga.
- Jiri Mmanụ Kama Kama Ọcha
- Họrọ mmanụ aṅụ dị nro, nke dị nro dịka okooko osisi ma ọ bụ clover. Jiri mmanu 1/3 na-erughị shuga karịa shuga a na-akpọ maka nhazi.
- Tinye Finger ma ọ bụ nke na-egbuke egbuke
- Di na nwunye jikọtara ọnụ na rhubarb. Gbakwunye 1 - 2 teaspoons ginger ma ọ bụ 1 tablespoon finely chopped crystallized (candied) ginger na uzommeputa.
- Tụgharịa Compote na Rhubarb Sorbet
- Chill the compote na refrjiraeto n'otu ntabi anya (8 - 12 awa), ma ọ bụ ruo ogologo oge 24 awa. Nhazi na igwe ice cream dika ntuziaka nke onye ndu.
Eziokwu Rhubarb
- Rhubarb dị na Rheum genus. Ọ si si Siberia, ya mere ee, ọ bụ oyi-siri ike! Ọ dị mfe ịmalite rhubarb, ọ bụ ezie na ọ ga - ahọrọ ka ọ ga - ejide ihu anyanwụ.
- Akwụkwọ akụkọ ahụ bụ akụkụ anyị na-eri. Akụkụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ na-egbu egbu, nke mere na ị gaghị ahụ rhubarb stalks maka ire ere ya.
- A na-ejikarị agwọ dị ka "mkpụrụ" na-atọ ụtọ, rhubarb na-ejikwa ya dị ka ihe oriri na efere nri.
- Akwụkwọ nri rhubarb green richabarb bụkwa nri na ekpomeekpo ha yiri ndị na-acha uhie uhie.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 115 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4 mg |
| Carbohydrates | 29 g |
| Fri nri | 2 g |
| Protein | 1 g |