Ọ bụrụ na ị hụrụ obijuju, ị nwere ike ịnụ ụtọ ịme onwe gị n'ụlọ. Akụkụ siri ike nke nhazi a nwere ike ịchọta imeju imeju. Lelee ya na onye na-egbu nri, onye ga-enwe ike ịnye gị ya ma ọ bụrụ na ụlọ ahịa gị adịghị eri ya. Onye ọ bụla tweaks Sanwichi na-agụnye ihe ha chọrọ. Ọtụtụ ndị na-amasị ya gbasaa na achịcha ọcha, ala ma ọ bụ elu, na mayonnaise ma ọ bụ mọstad ma ọ bụ abụọ, na eyịm ma ọ bụ letus ma ọ bụ abụọ (ma ọ bụ).
Ntụziaka a sitere na "Ntuzi Nri nke Ụlọ" site n'aka Charles G. Reavis.
Ihe Ị Ga-achọ
- 1 paụnd ezi anụ ezi imeju (cubed)
- 3/4 ijeri ogbe ezi anụ ezi (cubed)
- 1/4 iberibe anụ ezi anụ (cubed)
- 1 nnukwu chara acha ọcha (ihe dị ka 1 1/2 iko, finely diced)
- 3 tablespoons powdered dry milk
- 1 teaspoon ezigbo ọcha na ose (freshly n'ala)
- 1 1/2 teaspoons nnu (ma ọ bụ iji detụ ire)
- 2 paprika
- 1 teaspoon shuga
- 1/2 teaspoon marjoram
- 1/2 teaspoon coriander (ezigbo ala)
- 1/4 teaspoon nwanyị
- 1/4 teaspoon allspice
- 1/4 teaspoon ala
- cardamom
Otu esi eme ya
- Gbanye otu mpempe akwụkwọ na-adịghị mma, ihe dị ka sentimita 12 n'ogologo ma ọ bụ sentimita 8 n'ogologo, ogologo oge ma jiri aka na-agagharị na otu n'ime ngwụcha ngwụcha ma na-aga n'ihu n'èzí. Debe ihe dị ka sentimita asatọ nke anụ ọhịa site na nsọtụ ihe onwunwe ahụ. A na-eme ka akụkụ dị mkpirikpi nke eriri ahụ na-agbagharị na semicircle iji nye ngwaahịa a rụpụtara. Gbanye ihe ndị ahụ n'ime ime ka ihe ahụ dị n'ime. Debe ya ruo mgbe ị dị njikere ịkwanye ya. Dị ka onye ọzọ, ị nwere ike iji nnukwu collagen casings.
- Tinye cubes nke imeju, anụ ezi, na abụba site na mma ọma nke grinder dị iche iche wee merie ma gwakọta ọnụ.
- Wụsa yabasị, mmiri ara ehi powdered, ose, nnu, paprika , shuga, marjoram, coriander , nwanyị , allspice , na cardamom n'elu ala anụ ma jikọta aka gị.
- Tinye ngwakọta site na mma ọma nke grinder ugboro abụọ. Gwakọta ihe ngwakọta maka nkeji iri atọ n'etiti ikuku.
- Gwakọta ngwakọta ahụ n'ime musing casing. Ọ na-enyere aka na-eme ka njedebe na njedebe onwe ya iji nweta ihe malitere. Nke a na-eme ka ọ dịkwuo mfe iru ala. Tinye anụ ahụ dị ka o kwere mee.
- Mee ka oghere njedebe mechie ma ọ bụ mee ka o sie ike site na eriri waya.
- N'ime nnukwu ite, weta mmiri buru ibu iji kpuchie imeju na 2 ma ọ bụ 3 sentimita asatọ. Tinye soseji n'ime mmiri a na-esi na mmiri esi na ya ma tinye ihe dị arọ na ya iji mee ka ọ daa. Ihe oru abuo abuo ma obu ato bu oru nke oma. Mgbe mmiri ahụ na-alaghachi na obụpde, belata okpomọkụ ka mmiri ghara ịdị na-edozi. Esi nri maka awa 3. Dichaa mmiri ọkụ ma dochie ya na oke mmiri nke mmiri. Mgbe umeji na-ajụ oyi, kpoo ya na abalị ma wepụ musing casing.
- Na-echekwa sausa ajuju na refrjiraeto ma rie ya n'ime ụbọchị 10.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 289 |
| Ọnụba abụba | 16 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 102 mg |
| Sodium | 522 mg |
| Carbohydrates | 4 g |
| Fri nri | 1 g |
| Protein | 31 g |