Agụmakwụkwọ Hungary Bom Dumplings Ntụziaka - Zsemlye Gomboc

Nke a na-eme ka Hungary bread dumpling uzommeputa ma ọ bụ zsemlye gomboc na stale achịcha cubes na mgwakota agwa nke yiri nke a na-eme ka nokedli (spaetzle). Achịcha achịcha ndị a yiri akara nri nri nke Czech ma ọ gwụla ma e mere ka nke a ghọọ achịcha na sliced. Agụmakwụkwọ Hungary nri dum na-scooped ma ọ bụ tụgharịa n'ime bọọlụ. Ha dị mma na gravy ma ọ bụ goulash ma ọ bụ soups dị ka Chicken Paprikash ofe .

Isi Iyi: Ntụziaka a sitere n'aka Helen Sribo na Clara M. Czegeny nabatara ihe nchịkọta a.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na nnukwu efere, jikọta ntụ ọka, mmiri, nnu, na àkwá. Gbano ya na cubes achicha wee kwụrụ 30 nkeji.
  2. Were nnukwu ite nke mmiri salted na obụpde. Dabere n'otú ị ga-esi chọọ, jiri ma ọ bụ kuki kuki ma ọ bụ ice cream scoop. Na-esi na mmiri na-esi na mmiri esi na mmiri na-asọpụta ma na-atụba n'ime mmiri a na-esi esi mmiri. Tinyegharịa na-anọgide na mgwakota agwa.
  3. Mgbe dumplings na-ebili n'elu simmer maka minit 5 ruo 10 ma ọ bụ ruo mgbe a na-esite ya dum. Nwale iji jide n'aka. Wepu ya na spoon slotted na nnukwu efere ma ọ bụ na-eje ozi na efere. Na-ekpo ọkụ na ihe oriri, goulash, ofe ma ọ bụ ihe ọ bụla ị chọrọ.
Nutritional Guidelines (kwa na-eje ozi)
Calories 226
Ọnụba abụba 9 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 4 g
Cholesterol 226 mg
Sodium 510 mg
Carbohydrates 24 g
Fri nri 2 g
Protein 11 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.