Ndị Europe Eastern Europe hụrụ fig n'anya n'ụdị ọ bụla, gụnyere jam. Ụfọdụ mkpụrụ fig kachasị mma nke ụwa na-eto na Croatia n'akụkụ ụsọ oké osimiri Dalmatian, ha na-ejedebe na fatịlaịza , achịcha achịcha fig, salad, ihe ndị e ji esi nri, candy, compotes na jams na echekwa.
Ntụziaka a maka nri fig sitere na "Dam Good Sweet" site na David Guas & Raquel Pelzel (The Taunton Press, 2009).
Ihe Ị Ga-achọ
- 3/4 iko shuga
- 1 1/2 teaspoons pectin
- Mkpụrụ osisi fig atọ (obere Black Mission)
- 2 ihe ọṅụṅụ lemon ihe ọṅụṅụ dị ọhụrụ (nke ọhụrụ)
- 2 mmanụ aṅụ tablespoons (ọchịchịrị)
Otu esi eme ya
- Tinye obere seramiiki ma ọ bụ efere iko n'ime friza. Gwakọta 1/2 iko shuga na pectin n'ime obere efere ma wepụ ya. N'ime nnukwu anụ, ọ na-ejikọta 1/4 iko shuga na mkpụrụ fig, ihe ọṅụṅụ lemon, na mmanụ aṅụ. Esi nri na-ekpo ọkụ, na-emegharị oge ruo mgbe ọ na-abịa na simmer, 5 ruo 6 nkeji. Whisk na shuga-pectin ngwakọta na gbanwee okpomọkụ na-ajụ-ala. Jiri okwute osisi iji jiri nwayọọ dochie mkpụrụ fig ma kewaa ha (ịchọrọ ederede chunky, ọ bụghị mush). Nọgide na-esi nri, na-akpali akpali mgbe ụfọdụ, ruo mgbe ngwakọta ruru 212 degrees na thermometer swiit, ihe dị ka minit 8 ruo 10. Ọ bụrụ na ịchọrọ firmer jam, esi nri ogologo oge. Sụpụ ụfụfụ ọ bụla nke na-ebili n'elu.
- Wepu efere si na friza ma gbanye obere ogwu jam na ya. Mgbochi ga-edozi ọkwá na mgbe ị na-agbatị mkpịsị aka gị na ya, ụzọ ahụ ekwesịghị ịlaghachi ozugbo. Ọ bụrụ na ọ, mee nri. Ọ bụrụ na ọ bụghị, gbanyụọ okpomọkụ ka mkpụrụ fig wee nọdụ ala maka minit 10.
- Juputa nnukwu akwa akwa ma obu iko nke nwere ike na mmiri ma mee ka opu. Tinye ite, lids, na ụsụụ ndị agha, ma kpoo minit 5. Jiri akwara iji wepu ha na nhicha kichin dị ọcha. Ozugbo ọ dị mma iji aka ma ka na-ekpo ọkụ, jupụta ite ndị ahụ ka ọ bụrụ nke kachasị elu n'elu jam jam, na-ahapụ 1pace 2 / inch. Na-atụgharị lids na.
- Tinyekwu mmiri na ite ahụ, ma ọ bụrụ na ọ dị mkpa, ma wetara ya obụpde. Tinye ebe a na-etinye canning n'ime ite ma dọba ite ndị ahụ n'ime ite. Obụpde maka minit 10 (ite mmiri a ga-ekpuchi ya). Jiri nkuku mee ihe, wepu ite ndi ahu ma tinye na igwe onu. Ọ bụrụ na gụgharia, jide n'aka na ị ga-ajụkwa ite ndị jupụtara na awa ole na ole mbụ. Unopened, jam ga-edebe ọnwa ole na ole. Mgbe emepechara, gbalịa iri jam n'ime otu izu ma ọ bụ abụọ.
Rịba ama: Tupu ịnwale ọrụ ụlọ, gụọ ihe ụlọ ọrụ Ball nwere ike ịkọ banyere ya.
Isi: "Dam Good Sweet" nke David Guas & Raquel Pelzel (The Taunton Press, 2009).
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 73 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Carbohydrates | 19 g |
| Fri nri | 2 g |
| Protein | 1 g |