Matcha green tii pound achicha bụ mgbanwe nke isi paụnd achicha flavored na matcha green tii ntụ ntụ . Ọ bụ ọka tii zuru oke iji jee ozi ahụ, n'ezie, ga-amasị ndị ọbịa.
Ihe Ị Ga-achọ
- 2 nnukwu àkwá
- 1 iko ntụ ọka
- 2/3 iko shuga
- 1/2 iko butter
- 1 tablespoon matcha (green tii ntụ ntụ)
- 1/2 teaspoon
- ntụ ịme achịcha
Otu esi eme ya
- Ude butter na nnukwu efere.
- Tinye shuga na bọta ma mee ka ọ dị mma.
- Jiri nke nta nke nta gbakwunye nsen a na-akụ na nwuo.
- Sift ntụ ọka, ntụ ntụ, na akwụkwọ ndụ akwụkwọ ndụ tii ma tinye ntụ ọka ahụ na ngwakọta.
- Wunye batter n'ime pan.
- Na-asa ya na ihe dị ka minit 30 ruo 40.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 520 |
| Ọnụba abụba | 32 g |
| Abụba buru ibu | 17 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 287 mg |
| Sodium | 503 mg |
| Carbohydrates | 50 g |
| Fri nri | 2 g |
| Protein | 10 g |